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gratitude

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: Today I am grateful for friends who ask my advice on things, like “where can I buy a suit nice โ€ฆ

: Today I am grateful for the smell of guava in my fridge ๐ŸŒด๐Ÿ‹ I am looking forward to picking Andrea up โ€ฆ

: Today I am grateful for Volunteer Time Off at Zilliant ๐Ÿ™๐Ÿฝ I am looking forward to facilitating โ€ฆ

: Today I am grateful for my partner who tidied up the house last night and made my morning much โ€ฆ

: Today I am grateful for my nightmares, which have made my mornings so much more relieving ๐Ÿ˜ฑ๐Ÿ˜Œ I am โ€ฆ

: Today I am grateful for Denis Villenueve โณ๐Ÿชฑ I am looking forward to watching Dune 2 again

: Today I am grateful for Grace, who convinced me to buy the second sandwich I ever thought was worth โ€ฆ

: Today I am grateful for redundant alarms that ensure I’m ready for early morning meetings โฐโฐ I โ€ฆ

: Today I am grateful for friends who ExistenZ ๐ŸŸ๐ŸŽฎ I am looking forward to figuring out if I’m โ€ฆ

: Today I am grateful for remembering my ITZY tote ๐Ÿ‘œโ™Ÿ๏ธ I am looking forward to lifting with Nathan ๐Ÿ’ช๐Ÿ’ช

: Today I am grateful for Andrea, the love of my life ๐Ÿ’‹๐Ÿ’ž I am looking forward to watching Die Hard โ€ฆ

: Holy shit ๐Ÿ˜ญ๐ŸŽต youtu.be/symoxV67b…

: Today I am grateful for a weekend with Dustin and the #SacFam ๐Ÿ๐Ÿ–Œ๏ธ I am looking forward to my last โ€ฆ

: Today I am grateful for Nathan for not letting me off the hook with deadlifts ๐Ÿ’ช I am looking forward โ€ฆ

: Today I am grateful for cough syrup ๐Ÿ’Š๐Ÿฉบ I am looking forward to hanging with Chris for lunch ๐Ÿ™ ๐Ÿ–ผ๏ธ

: What’s the opposite of a Glasshole? A Visionary.

: Today I am grateful for a new opportunity as the Culture and Connection Director at Zilliant ๐Ÿซฑ๐Ÿปโ€๐Ÿซฒ๐Ÿพ๐Ÿงก โ€ฆ

: Today I am grateful for Chris, who let us know he will start his new job later this month ๐ŸŽ‰๐Ÿฅณ I am โ€ฆ

: ๐ŸŽฅ๐ŸŽž๏ธ๐ŸŽฌ Argyle Movie Review: โญ Easily the worst movie I have seen in five years. It actively made other โ€ฆ

: Today I am grateful for steroids ๐Ÿค’ I am looking forward to breathing somewhat normally ๐Ÿคง

: Today I am grateful for my improvisational intelligence ๐Ÿง ๐Ÿคก I am looking forward to this sales โ€ฆ

: Today I am grateful for my Costco membership (and rembering Karl likes Korean BBQ pork jerky) ๐Ÿท๐Ÿฅ“ I โ€ฆ

: Today I am grateful for the opportunity to hang out with Jacob and meet Jason ๐ŸŒฎ๐Ÿน I am looking โ€ฆ

: I don’t know who else to share this with so here goes: this song is so good I’ve WEPT โ€ฆ

: Today I am grateful for friends who talk to me ๐Ÿ’ฌ I am looking forward to tacos with Misha ๐ŸŒฎ

: Today I am grateful for my washing machine ๐Ÿงบ๐Ÿซง I am looking forward to a re-watch of Poor Things ๐ŸงŒ๐Ÿ†

: Today I am grateful for Allyson and Lee โš”๏ธ๐ŸŽด I am looking forward to optimism itself ๐Ÿ™

: Today I am grateful for the opportunity to create and lead a team ๐Ÿง‘โ€๐ŸซโŒ› I am looking forward to โ€ฆ

: Today I am grateful for my humanity I am looking forward to watching One Punch Man with my beloved

: Today I am grateful for my warm home ๐Ÿ”ฅ๐Ÿ  I am looking forward to taking this day as a marathon, not a โ€ฆ

: Today I am grateful for Casey and his wood splitting prowess ๐Ÿชต๐Ÿช“ I am looking forward to building a โ€ฆ

: Today I am grateful for ramen date ๐Ÿœ๐Ÿ’• I am looking forward to Hackers in 4K ๐Ÿ’ป ๐ŸŒŽ

: Today I am grateful for my Full Focus Planner โœ…๐Ÿ“– I am looking forward to my first float in ages ๐Ÿ›Ÿ๐Ÿง‚

: Today I am grateful for therapy ๐Ÿ’ปโค๏ธ I am looking forward to leftover Hamburger Helper ๐Ÿงค๐Ÿ”

: Today I am grateful for a mostly functional democracy #Jan6 ๐Ÿ‡บ๐Ÿ‡ธ I am looking forward to maybe hitting โ€ฆ

: Today I am grateful for melatonin, for helping me reset my sleep schedule after a nice break to โ€ฆ

: Today I am grateful for 2023 - all of it. ๐ŸŽญ I am looking forward to 2024 - all of it! ๐Ÿ’ช

: Today I am grateful for my dad who powerwashed our dangerously slick walk way yesterday ๐Ÿซง๐Ÿ›ข๏ธ I am โ€ฆ

: Today I am grateful for a couple of days of rest ๐Ÿ˜ช I am looking forward to my new gate ๐ŸŒน๐Ÿšช๐ŸŒน

: Today I am grateful for Andrea booking a Sonder which means we washed our clothes before heading โ€ฆ

: Today I am grateful for caffeine ๐Ÿ˜ตโ€๐Ÿ’ซ I am looking forward to movies ๐ŸŽฅ

: Today I am grateful for safe travels โœˆ๏ธ I am looking forward to spending time with the sister in law โ€ฆ

: Today I am grateful for Bramos who arranged for us to watch “Poor Things” and also it โ€ฆ

: Today I am grateful for my team, who had my back all day yesterday and defended my love of Kpop to โ€ฆ

: Today I am grateful for the people who love me, and tell me they love me, and sit with me in โ€ฆ

: Today I am grateful for UT Austin, my alma mater and her employer ๐Ÿค˜๐Ÿฝ๐Ÿงก I am looking forward to โ€ฆ

: Today I am grateful for learning how to hide people (and their harassment) on Slack - Profile Name โ€ฆ

: Today I am grateful for the curious teen who enabled me to vault over the technical limitations of โ€ฆ

: Today I am grateful for Healthcare ๐Ÿฅผ๐Ÿฉบ I am looking forward to breathing easily ๐Ÿซ๐ŸŒฌ๏ธ

: Today I am grateful for @milsyobtaf and fam for housing our brother ๐Ÿคœ๐Ÿค› I am looking forward to โ€ฆ

: Today I am grateful for the ladies at Plum nail spa who always warmly welcome me for my pedicure I โ€ฆ

: Today I am grateful for safe, remote employment ๐Ÿ’ป๐Ÿ™‹ I am looking forward to Liz Phair ๐Ÿซจ

: Today I am grateful for my treadmill ๐Ÿƒ๐Ÿ’จ I am looking forward to flannel party ๐ŸŽค๐Ÿซ•

: Today I am grateful for family like @phaballa and Chris who will go to a kpop show with me and have โ€ฆ

: Today I am grateful for access to mental health resources ๐Ÿง ๐Ÿ‘ฉ๐Ÿฟโ€โš•๏ธ I am looking forward to Warlords ๐Ÿ”ฅ๐Ÿฒ

: Today I am grateful for the gorgeous blue jays out and about ๐Ÿฆ๐Ÿฆ I am looking forward to a walk with โ€ฆ

: Today I am grateful for Brooke, burgers, Jupiter, and music I am looking forward to starting the โ€ฆ

: Today I am grateful for Dustin I am looking forward to smiling and meaning it

: Today I am grateful for people who reply to my texts ๐Ÿ“ฒ๐Ÿ”™ I am looking forward to discussing AI with โ€ฆ

: Today I am grateful for my community who won’t let me fall and who I won’t let down ๐Ÿ’ช๐Ÿงบ I โ€ฆ

: Today I am grateful for the years of training I got to experience right on my own block - thanks for โ€ฆ

: Today I am grateful for Andrea loving VR even more than I do โš”๏ธ๐ŸŽถ I am looking forward to showing โ€ฆ

: Today I am grateful for the opportunity to celebrate Vero and Alex’s love for each other ๐Ÿ‘ฐ๐Ÿคต I โ€ฆ

: Today I am grateful for Endel - an app where James Blake cooing me to sleep ๐ŸŽค๐Ÿ˜ช I am looking forward โ€ฆ

: Today I am grateful for rain ๐ŸŒง๏ธโ˜” I am looking forward to seeing an old friend after a long hiatus ๐Ÿซ‚

: Today I am grateful for my Lyft driver who complimented my photo and showed me my 5.0 star rating โ€ฆ

: Today I am grateful for the overlay-enthusiastic La Quinta airport shuttle driver who told me he was โ€ฆ

: Today I am grateful for the overlay-enthusiastic La Quinta airport shuttle driver who told me he was โ€ฆ

: Today I am grateful for the overlay-enthusiastic La Quinta airport shuttle driver who told me he was โ€ฆ

: Today I am grateful for my adorable, durable, incredible wife who came with me all the way to Las โ€ฆ

: Today I am grateful for Postal Service’s “Give Up” in the cassette vending machine โ€ฆ

: Today I am grateful for glimpses ๐Ÿ‘๏ธโ€๐Ÿ—จ๏ธ๐ŸŒฑ I am looking forward to finishing my project โฌœโฌœโฌœโฌœ๐ŸŸซโฌœโฌœ

: Today I am grateful for warm blankets and cool sheets ๐Ÿ›Œ I am looking forward to my review, for real, โ€ฆ

: Today I am grateful for Smart Water, tap water, electrolyte packs, Gatorade, and everything else โ€ฆ

: Today I am grateful for Casey omg water and Blue and sugar and salt and a ride omnomnom #safety I am โ€ฆ

: Today I am grateful for Peabody and his parents for letting us take him out ๐Ÿšš๐Ÿ›ž I am looking forward โ€ฆ

: Today I am grateful for fresh smelling laundry ๐Ÿงบ๐Ÿซง I am looking forward to biscuits for lunch ๐Ÿž๐Ÿž

: Today I am grateful for how sustainable paper packaging is (and how good it’s gotten - keep it โ€ฆ

: Today I am grateful for topical ibuprofen ๐ŸงŽ๐Ÿ’Š I am looking forward to a Vikings lunch ๐Ÿช“๐Ÿฅš

: Today I am grateful for Andrea’s casual use of the word “chancla” - even if it was โ€ฆ

: Today I am grateful for people who trust me with their deepest grief ๐Ÿซ‚๐Ÿ˜ญ๐Ÿ˜ญ Since it’s โ€ฆ

: Today I am grateful for my lovely Andrea, who stuck by my side while I traveled to Dallas to help โ€ฆ

: Today I am grateful for seeing my favorite Sac People ๐Ÿ•๐Ÿ‘ถ๐Ÿง’ I am looking forward to the Magnolia in โ€ฆ

: Today I am grateful for rain ๐ŸŒฆ๏ธ๐ŸŒฑ I am looking forward to working on my Allyship presentation ๐Ÿ‚๐Ÿข

: Today I am grateful for a break in the oppressive weather ๐ŸŒค๏ธโ˜๏ธ I am looking forward to playing with โ€ฆ

: Today I am grateful for my muscles ๐Ÿ’ช๐Ÿฆต I am looking forward to unwinding with Andrea after a very โ€ฆ

: Today I am grateful for electrolyte water ๐Ÿง‚๐Ÿผ I am looking forward to playing some VR Gran Turismo โ€ฆ

: Today I am grateful for Casey, who hung out and talked and reminded me Star field came out ๐Ÿš€๐ŸŒŒ I am โ€ฆ

: Today I am grateful for Andrea waking up in time for a walk ๐Ÿ‘Ÿ๐ŸŒž I am looking forward to a โ€ฆ

: Today I am grateful for The Captain and Shelly, who brightened my morning walk ๐Ÿ›ฉ๏ธ๐Ÿ‘‹๐Ÿ‘ถ I am looking โ€ฆ

: Today I am grateful for my BFAM @milsyobtaf - Happy Birthday, bro โค๏ธ๐ŸŽ‚ I am looking forward to having โ€ฆ

: Today I am grateful for another trip around the sun ๐ŸŽ‚โ˜€๏ธ I am looking forward to a mere two hours of โ€ฆ

: Today I am grateful for Rachel, who let us know about her test results right away ๐Ÿ˜ทโค๏ธ I am looking โ€ฆ

: Today I am grateful for the safe arrival of each of my neighbors ๐Ÿ›ฉ๐Ÿ  I am looking forward to Bros โ€ฆ

: Today I am grateful for my wordle friends Dustin, Casey, Sarah, Andrea, and sometimes Rachel and โ€ฆ

: Today I am grateful for Andrea enabling our Kpop Summer ๐Ÿญ๐ŸŒž I am looking forward to going to the Next โ€ฆ

: Today I am grateful for getting to hear Lisa Loeb interview Lacey Chabert ๐Ÿ“ป๐Ÿ’ I am looking forward to โ€ฆ

: Today I am grateful for my $10 off OneTaco coupon ๐ŸŒฎ๐Ÿค‘ I am looking forward to checking in on Claire โ€ฆ

: Today I am grateful for the Kalahari employee who carded me, and upon inspecting my ID made this โ€ฆ

: Today I am grateful for the advice that you may fascinate a woman with a piece of cheese ๐Ÿง€๐Ÿ‘ง I am โ€ฆ

: Today I am grateful for my brother, who helped us get to and from our show safely yesterday I am โ€ฆ

: Today I am grateful for Forrest and Carrie! ๐ŸŒฒ๐Ÿบ I am looking forward to (G)i-DLE ๐Ÿคฉ๐Ÿคฉ

: Today I am grateful for Sam, being one of the first people to make me feel welcomed at Zilliant ๐Ÿฝ๐Ÿ’ป I โ€ฆ

: Today I am grateful for Erikka for nailing her presentation yesterday! ๐Ÿ“ฝ๐Ÿ‘ฉโ€๐ŸŽ“ I am looking forward to โ€ฆ

: Today I am grateful for @milsyobtaf training me to do 225# bench presses for reps ๐Ÿ’ช๐Ÿ˜Ž I am looking โ€ฆ

: Today I am grateful for Costco hot dogs ๐ŸŒญ๐Ÿ’ต I am looking forward to massaging my site muscles ๐Ÿ’†โ€โ™‚๏ธ๐Ÿฆต

: Today I am grateful for the trip to Michigan Andrea designed for us ๐Ÿงค๐Ÿ– I am looking forward to โ€ฆ

: Today I am grateful for NMIXX ๐ŸŽข๐Ÿ‹ I am looking forward to a day at the beach with my beloved ๐Ÿ–๏ธ๐Ÿฉด

: Today I am grateful for Andrea grabbing panty liners at the airport ๐Ÿฉธ๐Ÿฉฒ I am looking forward to โ€ฆ

: Today I am grateful for the opportunity to share a gadget and increase quality of life for a friend โ€ฆ

: Today I am grateful for Andrea’s spontaneity leading us to the new Psycho Pass movie ๐Ÿค–๐Ÿง  I am โ€ฆ

: Today I am grateful for the SAG strike and the emerging details providing an excuse to talk about โ€ฆ

: Today I am grateful for the opportunity to talk up my team during talent calibration โญ๏ธ๐Ÿ“ˆ I am โ€ฆ

: Today I am grateful for sleeping through the night and not waking up at 3AM for no good reason ๐Ÿธ๐Ÿ˜ด I โ€ฆ

: Today I am grateful for my body’s ability to scab over the damage I cause ๐Ÿฉน๐Ÿฉธ I am looking โ€ฆ

: Today I am grateful for Boys Lunch ๐ŸŒฏ๐Ÿœ I am looking forward to trying my hand at Arcade Paradise ๐Ÿ•น๐Ÿช™

: Today I am grateful for Costco getting LiquidIV back in stock ๐Ÿง‚๐Ÿšฐ I am looking forward to a series of โ€ฆ

: Today I am grateful for @phaballa who arranged the living room for me this morning, motivating me to โ€ฆ

: Today I am grateful for a day off ๐Ÿ˜ด๐Ÿ“† I am looking forward to celebrating independence with my โ€ฆ

: Today I am grateful for Alexa, thanks for checking in on me ๐Ÿค—๐Ÿซ‚ I am looking forward to fireworks and โ€ฆ

: Today I am grateful for the chance meeting with Odile and Yun at the Tri.be concert I am looking โ€ฆ

: Today I am grateful for TWICE and my fellow ONCEs I am looking forward to being the supportive โ€ฆ

: Today I am grateful for my lived experience with dental pain (and mitigation) ๐Ÿฆท๐Ÿค• I am looking โ€ฆ

: Today I am grateful for Alexa for inviting us to swim ๐ŸŠโ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ I am looking forward to leftover taco โ€ฆ

: Today I am grateful for my understanding of social engineering I am looking forward to hanging with โ€ฆ

: Today I am grateful for my neighbors who not only looked after our cat they took our garbage out for โ€ฆ

: Today I am grateful for Spiderman: Across the Spider-verse - fantastic movie, 5/5 ๐Ÿ•ท๐Ÿฆ’ I am looking โ€ฆ

: Today I am grateful for Rachel, who brought us some Round Rock Donuts just cuz โญ๏ธ๐Ÿฉ I am looking โ€ฆ

: Today I am grateful for not needing to take Dayquil anymore ๐Ÿคง๐Ÿคข I am looking forward to Spoderman โ€ฆ

: Today I am grateful for weird community theater like Disco Dracula I am looking forward to Tove Lo โ€ฆ

: Today I am grateful for the way my partner sneezes ๐Ÿคง๐Ÿฅฐ I am looking forward to lunch with the 3M crew โ€ฆ

: Today I am grateful for my treadmill - enabling me to squeeze a workout out of waking up just a few โ€ฆ

: Today I am grateful for adhesive medical strips ๐Ÿฉน๐Ÿฉน I am looking forward to a heads-down afternoon โ€ฆ

: Today I am grateful for my concert / life partner I am looking forward to rehydrating ๐Ÿšฐ

: Today I am grateful for @phaballa “Is that Garrison?” (at Moody Center for The Cure) ๐Ÿฅƒโญ๏ธ โ€ฆ

: Today I am grateful for Britney Spears and Korn ๐ŸŽต๐ŸŽต I am looking forward to cheering Carrie on โ€ฆ

: Today I am grateful for the way nightmares are not real ๐Ÿ˜จ๐Ÿ˜จ I am looking forward to bratwurst for โ€ฆ

: Today I am grateful for all of the amazing music I was able to experience last week ๐Ÿ‘ฉโ€๐ŸŽค๐ŸŽค๐ŸŽ™๐ŸŽš I am โ€ฆ

: Today I am grateful for the opportunity to hang out with Extended SacFam at the Farmers Market - โ€ฆ

: Today I am grateful for my treadmill, which keeps me out of a horrible intersection no one stops at โ€ฆ

: Today I am grateful for a good night’s rest ๐Ÿ˜Œ I am looking forward to Renfield ๐Ÿง›โ€โ™‚๏ธ๐Ÿฉธ

: Today I am grateful for my glasses ๐Ÿค“ I am looking forward to clearing some space in my house for a โ€ฆ

: Today I am grateful for 27 years ago, today, Principal Skinner disguised fast food burgers as his โ€ฆ

: Today I am grateful for @milsyobtaf opening up his house of worship to me this Easter morning โ€ฆ

: Today I am grateful for mybsense of smell ๐Ÿ‘ƒ I am looking forward to collaborating with some of the โ€ฆ

: Today I am grateful for topical ibuprofen ๐Ÿบ๐Ÿฆต I am looking forward to an early night to catch up on โ€ฆ

: Today I am grateful for @phaballa suggesting we go watch John Wick 4 โœ๏ธ๐Ÿฆฏ๐Ÿ”ซ I am looking forward to โ€ฆ

: Today I am grateful for Chris, who got to buy Twice tickets!! ๐ŸŽŸ๐ŸŽŸ๐ŸŽŸ๐ŸŽŸ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ I am looking forward to TWICE โ€ฆ

: Today I am grateful for running gloves on a windy day ๐ŸŒฌ๐Ÿงค I am looking forward to a warm shower ๐Ÿ›€๐Ÿšฟ

: Today I am grateful for the Parkers, who helped distribute a random box of spiders I am looking โ€ฆ

: Today I am grateful for the Parkers, who helped distribute a random box of spiders I am looking โ€ฆ

: “I guess the thing about Dreamcatcher is Sexy Wizards?” @phaballa

: “I guess the only thing about Dreamcatcher is sexy wizards?” @phaballa

: Today I am grateful for Prospanica, and all that I learned at Leadership Summit this year ๐Ÿ•ด๐Ÿ’ต๐Ÿ’พ๐ŸŒบ I am โ€ฆ

: Today I am grateful for Andrea, who, when shopping for bourbon for me, first asked “do they โ€ฆ

: Today I am grateful for my water purifier ๐Ÿšฐ๐Ÿ’ง I am looking forward to a haircut ๐Ÿ’‡โ€โ™‚๏ธ๐Ÿ’ˆ

: Today I am grateful for Big Bro Dustin coming over to help me hot swap Motoko’s battery ๐Ÿ”‹๐Ÿš˜ I โ€ฆ

: Today I am grateful for the opportunity to talk with future Austin leaders at McCombs School of โ€ฆ

: Today I am grateful for @milsyobtaf who keeps me strong on Sundays ๐Ÿ‹โ€โ™‚๏ธ๐Ÿ I am looking forward to TV โ€ฆ

: Today I am grateful for a good night’s rest (for once) ๐Ÿ˜ด I am looking forward to the FedEx man โ€ฆ

: Today I am grateful for of course @phaballa thank you for being my valentine โค๏ธ๐Ÿ’— I am looking โ€ฆ

: Today I am grateful for my neighbors, who all chipped in to get me a special piece of art ๐ŸŽฎ๐Ÿ–ผ I am โ€ฆ

: Today I am grateful for Alexa, for telling me how she really feels about my leadership ๐Ÿ’š I am โ€ฆ

: Today I am grateful for my little projector and access to Jeopardy! I am looking forward to โ€ฆ

: Today I am grateful for a functioning heater amid plunging temperatures ๐Ÿ”ฅ๐ŸŒก I am looking forward to โ€ฆ

: Today I am grateful for my baby brother asking to hang out ๐Ÿปโค๏ธ I am looking forward to catching up โ€ฆ

: Today I am grateful for the ability to get my little brother tickets to RBD’s World Tour โ€ฆ

: Today I am grateful for my warm Comfy (blanket x hoodie) ๐Ÿงฅ๐ŸŒก I am looking forward to watching episode โ€ฆ

: Today I am grateful for Twice’s latest music video, Moonlight Sunrise ๐ŸŽต๐ŸŒ™๐ŸŒž I am looking forward โ€ฆ

: Today I am grateful for NightDrew who did most of the chores MorningDrew normally worries about ๐ŸŒ™๐Ÿ‘จโ€๐Ÿฆฑ โ€ฆ

: I love when she says “SO-dee” like she’s from 1933

: Today I am grateful for being COVID free so far, even though my allergies are off the charts for โ€ฆ

: Today I am grateful for Phil’s Icehouse mini burger basket I am looking forward to rethinking โ€ฆ

: Today I am grateful for the paranoia that crept in and made me check the directions ahead of a โ€ฆ

: Today I am grateful for my friendship with Terrence ๐ŸŽฎ๐Ÿ•บ I am looking forward to catching up on sorely โ€ฆ

: Today I am grateful for 5 hour energy for an early morning meeting ๐Ÿงดโšก๏ธ I am looking forward to a nap โ€ฆ

: Today I am grateful for my wonderful partner @phaballa who cleaned up the kitchen last night ๐Ÿงน๐Ÿซง I am โ€ฆ

: Today I am grateful for Breanne Hull, who taught me the importance of setting intention over setting โ€ฆ

: Today I am grateful for Breanne Hull, who taught me the importance of setting intention over setting โ€ฆ

: Today I am grateful for the Border Patrol waving us on as we ventured home from our visit to El Paso โ€ฆ

: Today I am grateful for my loving wife, who brought her sister down for her first Christmas in El โ€ฆ

: Today I am grateful for Casey and Rachel’s tidyness, which means I could find radios without โ€ฆ

: Today I am grateful for a week+ of rest, connection, and food ๐Ÿ“…๐Ÿ˜ด I am looking forward to having โ€ฆ

: Today I am grateful for the ease I feel when I tell @phaballa that I bought tickets to a show to โ€ฆ

: Today I am grateful for Erikka, the latest and last addition to my team ๐Ÿ˜„๐Ÿ– I am looking forward to โ€ฆ

: Today I am grateful for my loving and supportive wife Andrea who listened to my anxieties on our โ€ฆ

: Today I am grateful for Dustin, who kept me honest with our Sunday workout while everyone else was โ€ฆ

: Today I am grateful for Dustin and Chuck, who took turns keeping me company during my workout last โ€ฆ

: Today I am grateful for Abbie, who invites me to things ๐Ÿ—๐Ÿง‡ I am looking forward to catching up with โ€ฆ

: Today I am grateful for a partner who is almost always up for a walk around the block ๐Ÿšถโ€โ™‚๏ธ๐Ÿšถโ€โ™€๏ธ I am โ€ฆ

: Today I am grateful for bluetooth earbuds that are starting to sound as good as IEMs I am looking โ€ฆ

: Today I am grateful for the pedicure I got that was so good it helped me identify when I was โ€ฆ

: Today I am grateful for my wonderful singing and dancing wife who karaoke’d with me yesterday โ€ฆ

: Today I am grateful for friends, family, cooks, farmers, natives and immigrants who make โ€ฆ

: Today I am grateful for my newfound appreciation of still life I am looking forward to my first โ€ฆ

: Today I am grateful for OmegaMart I am looking forward to securing a karaoke room for the weekend ๐ŸŽค

: Today I am grateful for micro.blog not being owned by Elon Musk ๐Ÿ˜‡๐Ÿคฃ I am looking forward to this โ€ฆ

: Today I am grateful for warm hoodies on cold days ๐Ÿซ โ„๏ธ I am looking forward to re-establishing โ€ฆ

: Today I am grateful for the opportunity to exercise my privilege as a male to take contraception โ€ฆ

: Today I am grateful for a good night’s rest ๐Ÿ˜ด๐Ÿ˜ƒ I am looking forward to extending an offer for โ€ฆ

: Today I am grateful for Waffle House ๐Ÿง‡๐Ÿณ I am looking forward to Itzy in Sugar Land ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ฏโ€โ™€๏ธ

: Today I am grateful for my neighbors who handed out candy with us last night ๐Ÿซ๐ŸŽƒ I am looking forward โ€ฆ

: Today I am grateful for HR peeps who get worried about me ๐Ÿ’– I am looking forward to BlackPink with โ€ฆ

: Today I am grateful for a chilly day after a sweltering weekend ๐Ÿซ โ˜บ๏ธ I am looking forward to lunch โ€ฆ

: Today I am grateful for our fabulous Las Vegas vacation weekend ๐ŸŽฐ๐ŸŽ™ I am looking forward to getting โ€ฆ

: Today I am grateful for Rachel, Amanda, and everyone who provided me with medicine and water and โ€ฆ

: Today I am grateful for Austin City Limits ๐Ÿค ๐ŸŽต I am looking forward to spending another day there โ€ฆ

: Today I am grateful for Alexa dropping by yesterday and singing with us ๐ŸŽค I am looking forward to โ€ฆ

: Today I am grateful for a partner who will help me scratch my itches, even when we’re both โ€ฆ

: Today I am grateful for my birthday present finally arriving after 4 months! Thank you @phaballa ๐Ÿ–ผ๏ธ โ€ฆ

: Today I am grateful for @phaballa ’s cheese preferences being influenced by The Venture โ€ฆ

: Today I am grateful for Val’s safe return from Istanbul โœˆ๏ธโ˜ช๏ธ I am looking forward to lunch โ€ฆ

: Today I am grateful for my percussive massager ๐Ÿ’ข๐Ÿ”ซ๐Ÿค› I am looking forward to meeting with my newest โ€ฆ

: Today I am grateful for Misha, who hasn’t forgotten about me ๐Ÿ“ฒ๐ŸŽƒ I am looking forward to โ€ฆ

: Today I am grateful for my cat’s soft fur ๐Ÿˆโ€โฌ› I am looking forward to TV night with Eric ๐Ÿ“บ

: Today I am grateful for the weekend I got to spend on the beach with lovely @phaballa (and thanks to โ€ฆ

: Today I am grateful for the weather slipping out a day - should be sunny but not too sunny, chance โ€ฆ

: Today I am grateful for Casey and Rachel, for lending us Peabody for a fun beach weekend ๐Ÿ–๏ธ๐Ÿš I am โ€ฆ

: Today I am grateful for my asthma medicine ๐Ÿ˜ช๐ŸŒฌ๏ธ I am looking forward to learning about Peabody the โ€ฆ

: Today I am grateful for the concept of “swallowing the frog” ๐Ÿธ๐Ÿคญ I am looking forward to โ€ฆ

: Today I am grateful for friends who invite us to weird local theater ๐ŸŽญ๐Ÿคณ I am looking forward to Bro โ€ฆ

: Today I am grateful for my wonderful wife Andrea, who did everything she could to ensure I had an โ€ฆ

: Today I am grateful for my parents - thanks for introducing me to Earth 37 years ago ๐Ÿ‘ผ I am looking โ€ฆ

: Today I am grateful for Reba, who watched Face/Off for the first time with us ๐ŸŽญ๐Ÿšค๐Ÿšค I am looking โ€ฆ

: Today I am grateful for Rachel, who has the uncanny ability to identify new shoes and say kind โ€ฆ

: Today I am grateful for @caseymhunt for giving me a play-by-play of his procedure โœ‚๏ธ๐Ÿฅœ I am looking โ€ฆ

: Today I am grateful for the rain(bows) ๐ŸŒง๏ธ๐ŸŒˆ I am looking forward to chatting with my therapist after โ€ฆ

: Today I am grateful for @milsyobtaf sharing his dad joy over his new garage door ๐Ÿšช๐Ÿš™ I am looking โ€ฆ

: Today I am grateful for my aunt and uncle Tish and Drew ๐Ÿ’Œ๐ŸŽ‚๐Ÿšฐ I am looking forward to dancing with my โ€ฆ

: Today I am grateful for the growth I experienced (sometime) that enables me to put on my running โ€ฆ

: Today I am grateful for Val ๐Ÿ›ถ๐Ÿ“บ๐ŸŽญ I am looking forward to a long-needed pedicure ๐Ÿ’…๐Ÿฆถ

: Today I am grateful for @milsyobtaf for pushing me to be stronger than I ever thought I could be - โ€ฆ

: Today I am grateful for the opportunity I had to see The Hu for ACL 2021 ๐Ÿค˜ I am looking forward to โ€ฆ

: Today I am grateful for Andrea not realizing I’m awake when she gently pet my shoulder this โ€ฆ

: Today I am grateful for my neighbors who kept my air conditioning running until a pro could get here โ€ฆ

: Today I am grateful for continuing my COVID-free streak ๐Ÿ‘ƒ๐ŸงชโŒ I am looking forward to dinner with the โ€ฆ

: Today I am grateful for the airbags that saved my brother and his girlfriend’s lives I am โ€ฆ

: Today I am grateful for my Theragun ๐Ÿ’†๐Ÿ”ซ I am looking forward to interviewing a top-tier candidate for โ€ฆ

: Today I am grateful for boredom ๐Ÿฅฑ๐ŸŽฎ I am looking forward to Fried Green Tomatoes ๐ŸŽž๏ธ๐Ÿ…

: Today I am grateful for the opportunity to try KHORESH FESENJAN / Pom Porridge with Skottie I am โ€ฆ

: Today I am grateful for the avalanche of good vibes that crashed over me yesterday ๐Ÿ’—๐Ÿ’“ I am looking โ€ฆ

: Today I am grateful for the discipline I’ve built up to wake up early and run โฐ๐ŸŽฝ I am looking โ€ฆ

: Today I am grateful for leather ๐Ÿ„๐Ÿค  I am looking forward to bro lunch with @caseymhunt and โ€ฆ

: Today I am grateful for my cute kitty ๐Ÿ˜ป I am looking forward to learning what my new CEO is like ๐Ÿ‘”๐Ÿ‘•

: Today I am grateful for Val, who alerted us to last night’s amazing performance ๐ŸŽญ๐Ÿญ๐Ÿ˜ผ I am โ€ฆ

: Today I am grateful for people who ask for help ๐Ÿ™‹โ“ I am looking forward to a youth production of โ€ฆ

: Today I am grateful for Casey suggesting Boys’ Lunch ๐Ÿ–๐Ÿฅฉ I am looking forward to a day of deep โ€ฆ

: Today I am grateful for the way my wife listens to me - she bought me a kick scooter so I can โ€ฆ

: Today I am grateful for anti-histamine cream ๐Ÿงด I am looking forward to talking with my therapist โ€ฆ

: Today I am grateful that every day can be a new beginning ๐ŸŒป I am looking forward to not dropping all โ€ฆ

: Today I am grateful for a wife who I know loves me as I love her ๐Ÿ’ž I am looking forward to drafting โ€ฆ

: Today I am grateful for Jesse, who helped us figure out at-home karaoke ๐ŸŽค๐ŸŽค๐ŸŽ›๏ธ I am looking forward to โ€ฆ

: Today I am grateful for steak at home ๐Ÿ ๐Ÿ”ฅ I am looking forward to a renewed focus at work ๐Ÿ‘“๐Ÿ’ป

: Today I am grateful for Alex’s first “magical” trip to Waffle House ๐Ÿง‡๐Ÿ  I am โ€ฆ

: Today I am grateful for our breakfast at Waffle House yesterday ๐Ÿณ๐Ÿง‡ I am looking forward to Last day โ€ฆ

: Today I am grateful for pretzels ๐Ÿฅจ I am looking forward to chair shopping with Andrea ๐Ÿ’บ๐Ÿช‘

: Today I am grateful for an opportunity to hang with the SIL at the UT leisure pool I am looking โ€ฆ

: Today I am grateful that I learned how to safely shoot, store, and maintain my guns ๐Ÿง  I am looking โ€ฆ

: Today I am grateful for neighbors who will drop off s’mores, just because they made some ๐Ÿ”ฅ๐Ÿ’š I โ€ฆ

: Today I am grateful for free information from gynecologists about miscarriages in Texas (and Val, โ€ฆ

: Today I am grateful for Chad, who was a formative big brother to me for some years ๐Ÿ›‹๏ธ๐Ÿ“š I am looking โ€ฆ

: Today I am grateful for watermelon ๐Ÿ‰ I am looking forward to seeing some old colleagues for a pint ๐Ÿป

: Today I am grateful for the fun night I had geeking out with Karl I am looking forward to second day โ€ฆ

: Today I am grateful for the staff at Leadership Austin who wanted to hear me out over pancakes ๐Ÿฅž๐Ÿ‘‚ I โ€ฆ

: Today I am grateful for @phaballa, Amanda, and Rachel for being amazing concert mates I am looking โ€ฆ

: Today I am grateful for the return of my BFAM @milsyobtaf ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ I am looking forward to masquerade โ€ฆ

: Today I am grateful for donuts ๐Ÿฉ I am looking forward to my 2022 haircut ๐Ÿ’‡

: Today I am grateful for Andrea, whose first instinct as I’m rousing in the morning is to try โ€ฆ

: Today I am grateful for Rachel, who took us out for a super fun Sunday I am looking forward to โ€ฆ

: Today I am grateful to be married to someone I love, and who loves me ๐Ÿ’ž๐Ÿ’• I am looking forward to โ€ฆ

: Today I am grateful for the rain โ˜” I am looking forward to a trip to a soggy farmer’s market โ€ฆ

: Today I am grateful for naps ๐Ÿ˜ช I am looking forward to my nap ๐Ÿ˜‚

: Today I am grateful for my mom, who visited with us over the weekend ๐Ÿ‘ง๐Ÿฝ I am looking forward to โ€ฆ

: Today I am grateful for a partner I can embrace when all the lights go out on a thunderstorm ๐ŸŒฉ๏ธ๐Ÿ•ฏ๏ธ I โ€ฆ

: Today I am grateful for friends that keep me fit I am looking forward to biscuits for breakfast โ€ฆ

: Today I am grateful for grace. To me, that means acceptance โ™ฅ๏ธ I am looking forward to giving that โ€ฆ

: Today I am grateful for Bones ๐Ÿ•โ€๐Ÿฆบ๐Ÿ’• I am looking forward to supporting as I have been supported ๐Ÿฅฐ๐Ÿฅธ๐Ÿ˜Ž

: Today I am grateful for my workout partners (specifically Rachel, today) ๐Ÿ’ช๐Ÿ’ช I am looking forward to โ€ฆ

: Today I am grateful for people who want to help ๐Ÿค I am looking forward to interviewing some โ€ฆ

: Today I am grateful for the times we can be with the people we love and look up to ๐Ÿ’ž I am looking โ€ฆ

: Today I am grateful for my brothers, people who watched me grow up (for better or worse!) โ™‚๏ธโ™‚๏ธโ™‚๏ธ I โ€ฆ

: Today I am grateful for Just Dance ๐Ÿ’ƒ๐Ÿฝ I am looking forward to talking with Forrest over Via 313 ๐ŸŸฅ๐Ÿ•

: Today I am grateful for my therapist who reminded me I can live in the world of my imagination for a โ€ฆ

: Today I am grateful for the opportunity to build my training team ๐Ÿค“๐Ÿค ๐Ÿฅธ๐Ÿ˜Ž๐Ÿง I am looking forward to a โ€ฆ

: Today I am grateful for the most wonderful person I have ever met, my wife Andrea I am looking โ€ฆ

: Today I am grateful for video games I am looking forward to a heads-down kind of afternoon ๐Ÿง‘โ€๐Ÿญ

: Today I am grateful for pizza ๐Ÿ•(especially Conan’s deep dish wheat) I am looking forward to โ€ฆ

: Today I am grateful for this wonderful lady I am looking forward to picking up my newly framed art โ€ฆ

: Today I am grateful for so many people, @milsyobtaf and Nathan and @phaballa and Rachel and โ€ฆ

: Today I am grateful for Karl coming in to Austin safely and hanging out with me and Andrea I am โ€ฆ

: Today I am grateful for breathing ๐Ÿซ I am looking forward to working out with Nathan’s family ๐Ÿ’ช

: Today I am grateful for Bones, the neighborhood smile inducer I am looking forward to The Northman ๐Ÿช“

: Today I am grateful for a wife that will buy me a lil present just because ๐Ÿ˜˜ I am looking forward to โ€ฆ

: Today I am grateful for floss picks - keeping my teeth AND fingers clean ๐Ÿฆท I am looking forward to โ€ฆ

: Today I am grateful for Eric, who watched Eternals with us ๐Ÿชข๐Ÿช“ I am looking forward to trying a new โ€ฆ

: Today I am grateful for the ability to take today off ๐Ÿ—“๏ธโŒ I am looking forward to catering to โ€ฆ

: Today I am grateful that my crush and wife are the same person I am looking forward to posting my โ€ฆ

: Today I am grateful for @caseymhunt for training me in some light construction and letting me help โ€ฆ

: Today I am grateful for my neighbors Casey and Rachel who brought us a special treat from McDonald โ€ฆ

: Today I am grateful for this pretty flower bush we saw on our walk yesterday ๐ŸŒธ I am looking forward โ€ฆ

: Today I am grateful for Val, who invited us over for TV yesterday and is a wonderful host ๐Ÿ›‹๏ธ๐Ÿ• I am โ€ฆ

: Today I am grateful for advances in mobile phone cameras (ft. Poppy) I am looking forward to TV โ€ฆ

: Today I am grateful to live in the Live Music Capitol of the World I am looking forward to Hedwig โ€ฆ

: Today I am grateful for Consumer Reports, which taught me I could clean my TV with just distilled โ€ฆ

: Today I am grateful for the literal roof over my head, which a crack team has been installing all โ€ฆ

: Today I am grateful for my mortgage going down for the first time. Like, my brain is a little broken โ€ฆ

: Wow. Everything Everywhere All at Once was a near-perfect movie. Highly recommended if you like โ€ฆ

: Today I am grateful for postage, mail, and all manner of getting things to and from around the world โ€ฆ

: Today I am grateful for my morning Worlde tradition with my #SacFam ๐ŸŸฉ๐ŸŸฉ๐ŸŸฉ๐ŸŸฉ๐ŸŸฉ I am looking forward to โ€ฆ

: Today I am grateful for my mobile workstation I am looking forward to listening to music using my โ€ฆ

: Today I am grateful for my local Jerry’s Artarama ๐ŸŽจ๐Ÿ–ผ๏ธ I am looking forward to getting 4 prints โ€ฆ

: Today I am grateful for my friend and neighbor Rachel - happy birthday neighby ๐ŸŽ‚๐ŸŽ๐ŸŽŠ๐Ÿ’๐ŸŽ‰ I am looking โ€ฆ

: Today I am grateful for the low COVID risk enabling a fun night downtown ๐ŸŒƒ I am looking forward to a โ€ฆ

: Today I am grateful for floss - I didn’t use it for 25 years but I will for the next 50ish ๐Ÿฆท I โ€ฆ

: Today I am grateful for how @phaballa grabbed my arm as she slept ๐Ÿ˜ญ I am looking forward to another โ€ฆ

: Today I am grateful for the ability to deliver some coffee and battery power to a friend with โ€ฆ

: Today I am grateful for the ability to see myself through someone else’s eyes from time to โ€ฆ

: Today I am grateful for the wonderful, raw conversations I’ve had with @milsyobtaf, Alexa, โ€ฆ

: Today I am grateful for my wonderful partner @phaballa who enjoys making me crispy smashed potatoes โ€ฆ

: Today I am grateful for the decade of SXSW I attended which means my FOMO is about NADA ๐Ÿบ๐Ÿบ๐Ÿบ I am โ€ฆ

: Bonus thing I’m grateful for: when @caseymhunt mentions getting 6 of a thing, I am secure โ€ฆ

: Today I am grateful for my high school curriculum including video editing which laid the foundation โ€ฆ

: Today I am grateful for the open communication I have with @phaballa - and the realization I’m โ€ฆ

: Today I am grateful for the pack of Juicy Fruit and $7 I had in my car for the mom and her son โ€ฆ

: Today I am grateful for my BFAM @milsyobtaf and his encouragement for me to buy a fancy treadmill ๐Ÿ’‘ โ€ฆ

: Today I am grateful for text messages - as soon as I think to tell someone I love them it can happen โ€ฆ

: Today I am grateful for friends who listen SO ACTIVELY they ask “but didn’t you already โ€ฆ

: Today I am grateful for “swallowing the frog” - it’s harder to judge myself โ€ฆ

: Today I am grateful for the Alamo draft house ๐Ÿฟ๐Ÿ“ฝ๏ธ I am looking forward to finishing the Jet’s โ€ฆ

: Today I am grateful for Pinballz (and @caseymhunt calling out the safety of such fun atm) I am โ€ฆ

: Today I am grateful for the love and attraction that continues to grow between me and my wife ๐Ÿ˜๐Ÿ˜˜ I โ€ฆ

: Today I am grateful for the acceptance I have for the guy in the mirror today ๐Ÿชžโœ… I am looking โ€ฆ

: Today I am grateful for Rachel, who shared “paczki” with us ๐Ÿ‹๐Ÿฉ I am looking forward to โ€ฆ

: Today I am grateful for scrunchies, hair ties, headbands, and everything else that keeps my long โ€ฆ

: Today I am grateful for my new fancy phone that takes nice photos like this one ๐Ÿ˜ฝ I am looking โ€ฆ

: Today I am grateful for my very warm “duck-less” down jacket ๐Ÿงฅ I am looking forward to โ€ฆ

: Today I am grateful for an incredible couple of days basking in nostalgia and TWICE I am looking โ€ฆ

: Today I am grateful for TWICE, a 9-member precision dancing pop group from Korea ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ”ฌ I am looking โ€ฆ

: Today I am grateful for mother fucking beef Bourgogne empanadas ๐ŸฅŸ I am looking forward to trying on โ€ฆ

: Today I am grateful for outdoor music venues like the Historic Scoot Inn (and acts like Caravan โ€ฆ

: Today I am grateful for peeps who play Deep Galactic Mining with me, a n00b โ›๏ธ I am looking forward โ€ฆ

: Today I am grateful for plastic - our over-use aside, the miracle material of the future provides โ€ฆ

: Today I am grateful for all of the love in my life ๐Ÿ’— I am looking forward to Valentine’s โ€ฆ

: Today I am grateful for Rachel’s “Ruth’s Chris-style” creamed spinach and โ€ฆ

: Today I am grateful for Casey and his electrician’s belt - and our newly “smart” โ€ฆ

: Today I am grateful for my inclusion in @milsyobtaf and Reba’s fam ๐Ÿ’ž I am looking forward to a โ€ฆ

: Today I am grateful for big soft warm blankets ๐Ÿ›Œ I am looking forward to hugging Andrea when she โ€ฆ

: Today I am grateful for the relatively close Ikea, and even closer friends who will buy chocos and โ€ฆ

: Today I am grateful for the electrical engineers who sacrifice their comfort and safety to guarantee โ€ฆ

: Today I am grateful for my brother Briann for introducing me to Liquid IV (turns water bottles into โ€ฆ

: Today I am grateful for the sigh of contentment my partner makes when I surprise her with a โ€ฆ

: Today I am grateful for the incredibly complex sounds of Underworld, my go-to for testing new audio โ€ฆ

: Today I am grateful for my #BFAM @milsyobtaf for going to our old hood last night to get some โ€ฆ

: Today I am grateful for my first “Megastar” on Monster by EXO on Just Dance ๐ŸŒŸ I am โ€ฆ

: Today I am grateful for time, the ability to try again after failing just because time is compelled โ€ฆ

: Today I am grateful for this gigantic timer I use to stay on task I am looking forward to warm soup โ€ฆ

: Today I am grateful for my neighbor Rachel’s TENS machine (ow my back!) โšก๐Ÿซ I am looking โ€ฆ

: Today I am grateful for the practice we got during a short Blackout this morning (no panic!) ๐Ÿ”ฆ๐Ÿ•ฏ๏ธ I โ€ฆ

: Today I am grateful for reddit ๐Ÿ‘ฝ I am looking forward to Buns n Guns with @phaballa and @milsyobtaf โ€ฆ

: Today I am grateful for a friendly neighborhood farmer’s market (and friendly neighbors who โ€ฆ

: Today I am grateful for my wife’s student loans finally being forgiven ๐Ÿ’ฐ๐Ÿ“ƒ I am looking forward โ€ฆ

: Today I am grateful for waking up feeling lonely, but going to sleep after conversing with Andrea โ€ฆ

: Today I am grateful for waste management services that come right to my driveway to take my garbage โ€ฆ

: Today I am grateful for my fitspo and bfam @milsyobtaf for making it easy to have the discipline to โ€ฆ

: Today I am grateful for @milsyobtaf, my “friend with a truck” who is always willing to โ€ฆ

: Today I am grateful for warm blankets on cold nights ๐Ÿ›Œ I am looking forward to my lunchtime walk โ€ฆ

: Today I am grateful for the gym as a forum for sociology, epistemology, psychology, and politics ๐ŸŽ™๏ธ โ€ฆ

: Today I am grateful for @caseymhunt and his ability to call me in when I’m feeling insecure ๐Ÿ“ซ โ€ฆ

: Today I am grateful for warm clothes I set out for myself the night before to shield me from a cold โ€ฆ

: Today I am grateful for LEDs ๐Ÿ’ก๐Ÿ”ฆ๐Ÿšจ I am looking forward to recovering from buns and guns ๐Ÿ˜…๐Ÿ›€

: Today I am grateful for warm socks on cold days ๐Ÿงฆ I am looking forward to using my newest headphones โ€ฆ

: Today I am grateful for Playfulness, which reminds me to dance and fear the gaze of others less ๐Ÿ’ƒ๐Ÿฝ I โ€ฆ

: Today I am grateful for the preparations we have made to be warm on a day like today ๐Ÿฅถ I am looking โ€ฆ

: Today I am grateful for a global day of reflection and optimism ๐Ÿพ๐Ÿฅ‚ I am looking forward to feeling โ€ฆ

: Today I am grateful for the ability to sleep and awake with minimal drugs (when I try!) ๐Ÿ’Š๐Ÿ˜ด I am โ€ฆ

: Today I am grateful for all the family that made Christmas special for me I am looking forward to โ€ฆ

: Today I am grateful for LEDs that help lift Xmas spirits ๐ŸŽ„๐Ÿ’ก I am looking forward to talking about โ€ฆ

: Today I am grateful for my mobile office setup which makes working from Safelite better than โ€ฆ

: Today I am grateful for the opportunity to wish Misha and Nick a life of love ๐Ÿ‘ฐ๐Ÿฝ๐Ÿคต๐Ÿปโ€โ™‚๏ธ I am looking โ€ฆ

: Today I am grateful for the confidence to face an eventful day at the office and with my dad ๐Ÿ’๐Ÿฝโ€โ™‚๏ธ I โ€ฆ

: Today I am grateful for Andrea getting to work from home another semester ๐Ÿ˜ท I am looking forward to โ€ฆ

: Today I am grateful for the love we share ๐Ÿ’ž๐Ÿ’•๐Ÿ’ž I am looking forward to getting a Christmas tree with โ€ฆ

: Today I am grateful for @milsyobtaf and Rachel and Chris for collectively scoring Twice tickets!!! โ€ฆ

: Today I am grateful for modern dentistry (and my new crown) ๐Ÿ‘‘๐Ÿชฅ I am looking forward to connecting โ€ฆ

: Today I am grateful for Rachel, who came over yesterday and made us all waffles and pancakes ๐Ÿฅž I am โ€ฆ

: Today I am grateful for the moment I walk in and see @phaballa dancing at 12:38am ๐ŸŽถ I am looking โ€ฆ

: Today I am grateful for Nathan, who gave me my first golden kiwi and taught me to eat it like an โ€ฆ

: Today I am grateful for my Spotify wrapped playlist and data ๐ŸŽง๐ŸŽš๏ธ I am looking forward to doing what โ€ฆ

: Today I am grateful for how Andrea looked at me during a scene in Vikings S401E05 ๐Ÿ˜˜ I am looking โ€ฆ

: Today I am grateful for modern dentistry and human dentists ๐Ÿชฅ I am looking forward to trying โ€ฆ

: Today I am grateful for the resilience I’ve built up to face challenges as they come, and not โ€ฆ

: Today I am grateful for hot baths to calm angry knees ๐Ÿฆต๐Ÿพ I am looking forward to spending my weekend โ€ฆ

: Today I am grateful for the role I get to play in your life sometimes โ™Ÿ I am looking forward to a โ€ฆ

: Today I am grateful for the wisdom of the dying ๐Ÿฆ‰ I am looking forward to TV night resuming ๐Ÿ“บ

: Today I am grateful for small businesses owned by women ๐Ÿ๐ŸŽ I am looking forward to test baking a โ€ฆ

: Today I am grateful for home ๐Ÿก I am looking forward to re-establishing my routines โฐ

: Today I am grateful for the people who I have chosen and who have chosen me to be in our lives to โ€ฆ

: Today I am grateful for Aunt Tish, who knows I’m “really into water” so she bought โ€ฆ

: Today I am grateful for Rachel and Peabody, who safely and promptly got me and @phaballa to the โ€ฆ

: Today I am grateful for people like Leora and Trisha, who figured out I’d rather be โ€ฆ

: Today I am grateful that when I listen to K/DA’s Drum Go Dum all I can imagine is @phaballa โ€ฆ

: Today I am grateful for a buy-me-tacos kinda friendship with Alexa ๐ŸŒฎ๐ŸŒฎ I am looking forward to โ€ฆ

: Today I am grateful for the variety of food at my local farmer’s market - Nepali pork belly, โ€ฆ

: Bonus gratitude for Samsung, who decided my loose hinge on my Galaxy Z Flip warranted a completely โ€ฆ

: Today I am grateful for chocolate chip cookies ๐Ÿช๐Ÿช๐Ÿช I am looking forward to Family Home Evening with โ€ฆ

: Today I am grateful for the New York Times Crossword, but more specifically @phaballa’s โ€ฆ

: Today I am grateful for knowledgeable technicians who will fix my phone (which is why I’ve โ€ฆ

: Today I am grateful for a “bonus” hour I saved up from spring โฐ I am looking forward to โ€ฆ

: Today I am grateful for my wonderful friends and neighbors with whom I had so much to celebrate โ€ฆ

: Today I am grateful for @caseymhunt accepting my invitation to be uncomfortable at Leadership Austin โ€ฆ

: Today I am grateful for Jacob, who is one of the special people that actually starts conversations โ€ฆ

: Today I am grateful for @ekcragg for letting me know they’re going to try gratitude Journaling โ€ฆ

: Today I am grateful for the life-saving COVID-19 vaccine ๐Ÿ’‰ I am looking forward to the day I can โ€ฆ

: Today I am grateful for 12 wonderful years with @phaballa ๐Ÿ’–๐Ÿ˜ I am looking forward to getting another โ€ฆ

: Today I am grateful for people who share in my enthusiasm ๐Ÿ’ฅ๐Ÿ˜ I am looking forward to taking a crack โ€ฆ

: Today I am grateful for the roof over my family that kept us dry last night ๐Ÿ  I am looking forward โ€ฆ

: Today I am grateful for the wonderful friends I got to see at April’s baby shower ๐Ÿ‘ถ I am โ€ฆ

: Today I am grateful for straightforward communication (that results in a meeting cancelation!) ๐Ÿค I โ€ฆ

: Today I am grateful for the science and people that enable commercial flight so my friend Rachel โ€ฆ

: Today I am grateful for journaling - a technique that allows me to explore the scary bits of my mind โ€ฆ

: Today I am grateful for the new crisp air we finally get ๐ŸŒฌ๏ธ I am looking forward to โ€ฆ

: Today I am grateful for my friend and neighbor @caseymhunt for his efforts reprogramming our โ€ฆ

: Today I am grateful for the sex-positive attitude my wife has and shares with me ๐Ÿ’• I am looking โ€ฆ

: Today I am grateful for batteries - portable power when and where it’s needed! ๐Ÿ”‹ I am looking โ€ฆ

: Today I am grateful for my workout buddy Rachel who helped me re-establish my workout routine this โ€ฆ

: Today I am grateful for the opportunity to celebrate music and community at ACL with @phaballa I am โ€ฆ

: It’s been a few days! Sorry, I’ve been prepping for ACL! Such a mix of emotions. โ€ฆ

: Today I am grateful for my gratitude practice - it’s keeping my soul afloat while I deal with โ€ฆ

: Today I am grateful for the customer at Costco who said “man, you’ve only got three โ€ฆ

: Today I am grateful for practice on @milsyobtaf treadmill yesterday for a 23:15 5k ๐Ÿƒ๐Ÿฝ I am looking โ€ฆ

: Today I am grateful for my house and home ๐Ÿก I am looking forward to inviting discussion about โ€ฆ

: Today I am grateful for my paycheck, earning the stability to think and live ๐Ÿ’ต๐Ÿ“ฅ I am looking forward โ€ฆ

: Today I am grateful for my partner @phaballa who helped me out with some work this weekend ๐Ÿ–ฅ๏ธ I am โ€ฆ

: Today I am grateful for @milsyobtaf nudging me to reconnect with my friend Jacob ๐Ÿค— I am looking โ€ฆ

: Omg Kyland no one wants you to talk more #bb23 (I hate him because I am him)

: Today I am grateful for feeling sad that my friend Rachel will quarantine for a while after a trip - โ€ฆ

: Today I am grateful for how human hugging feels - like huddling against entropy is innate, โ€ฆ

: Today I am grateful for @milsyobtaf, @phaballa, and Reba’s audience for Ghosts of Tsushima ๐Ÿ—ก๏ธ๐Ÿน โ€ฆ

: Today I am grateful for the trust we’ve earned from our neighbors to dog-sit while โ€ฆ

: Today I am grateful for the positive encouragement of my neighborhood as I crested 1000# on โ€ฆ

: Today I am grateful for Nashville-style hot chicken nearby ๐Ÿ—๐Ÿ”ฅ I am looking forward to making a big โ€ฆ

: Today I am grateful for the flexibility to go on a short hike with my friend and mentor Kelly in the โ€ฆ

: Today I am grateful for the people in my life who teach me its OK to ask for help (including Alexa, โ€ฆ

: Today I am grateful for my first massage in years ๐Ÿ’†๐Ÿฝ I am looking forward to showing off my new TV โ€ฆ

: Today I am grateful for the people in my life I can conflict with and not fear abandonment ๐Ÿฅถ I am โ€ฆ

: Today I am grateful for @milsyobtaf for teaching me how to deadlift ๐Ÿ’ช๐Ÿฝ I am looking forward to โ€ฆ

: Today I am grateful for how good of a hugger @milsyobtaf is ๐Ÿค—๐Ÿค— I am looking forward to testing my โ€ฆ

: Today I am grateful for @caseymhunt who had a special birthday message for me and @milsyobtaf I am โ€ฆ

: Today I am grateful for the first “party” I’ve been to in years ๐ŸŽ‰ I am looking โ€ฆ

: Today I am grateful for my friend Sarah who spotted me running shirtless the other day and let me โ€ฆ

: Today I am grateful for my new TV (and the half dozen people who helped finance, install, and โ€ฆ

: Today, September 1st, Texas enacted the most restrictive abortion laws in the country. I am grateful โ€ฆ

: Today I am grateful for @caseymhunt for accepting the delivery of my new TV during the single hour I โ€ฆ

: Today I am grateful for @milsyobtaf - happy birthday big bro ๐ŸŽ‚๐ŸŽ I am looking forward to lunch with โ€ฆ

: Today I am grateful for all y’all that celebrated my birthday ๐ŸŽ‚ (special shout out to Reba who โ€ฆ

: Today I am grateful for 36 years ๐ŸŽ‚ I am looking forward to good vibes from my community โค๏ธ๐Ÿ˜๐ŸŽ‰

: Today I am grateful for old love letters I can read when I’m feeling down ๐Ÿ’Œ I am looking โ€ฆ

: Today I am grateful for people who tell me secrets - I am proud to be a one-man safe space ๐Ÿ™Š I am โ€ฆ

: Today I am grateful for the friendship that led to this beautiful table in our home (thank you โ€ฆ

: Today I am grateful for the wonderful exchange of ideas, fine art, and spybots with Adrian and Monรฉt โ€ฆ

: Today I am grateful for a body that let me run 50 5ks in 57 days ๐Ÿƒ๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ“† I am looking forward to โ€ฆ

: Today I am grateful for my running practice - shaved a minute off of my 5k ๐Ÿƒ๐Ÿฝ I am looking forward โ€ฆ

: Today I am grateful for social salads with the Sac and Metta World Peace ๐Ÿฅ—๐Ÿ’Ÿ I am looking forward to โ€ฆ

: Today I am grateful for robots that sing rainstorms to me while I sleep โ›ˆ๏ธ๐Ÿ˜ด I am looking forward to โ€ฆ

: Today I am grateful for my lovely friends who came to see us with Kolaches and exotic water in hand, โ€ฆ

: Today I am grateful for clean, cool, refreshing water ๐Ÿ’ฆ I am looking forward to discussing product โ€ฆ

: Today I am grateful for the work we put in last week to clean up the garage a bunch ๐Ÿ“ฆ๐Ÿ›๏ธ I am looking โ€ฆ

: Today I am grateful for my wife telling me she appreciates my “licentiousness” for her โ€ฆ

: Today I am grateful for freezers, the cold box inside my cold box inside my warm box that keeps my โ€ฆ

: Today I am grateful for the incredible consideration shown by my #Pac as they return from traveling โ€ฆ

: Today I am grateful for Signal, which has enabled my neighbors and me to coordinate care of their โ€ฆ

: Today I am grateful for the person behind the concession counter who shouted “You better work โ€ฆ

: Today I am grateful that my wife is a beautiful dancer who likes to dance with me even though โ€ฆ

: Today I am grateful for my friendship with @caseymhunt which includes privileges like burger โ€ฆ

: Today I am grateful for Andrea’s cherry print underwear ๐Ÿ’๐Ÿฉฒ I am looking forward to lifting โ€ฆ

: Today I am grateful for the new rhythm of life I’ve found ๐ŸŽผ (and a great walk with โ€ฆ

: Today I am grateful for honesty - telling my truth and listening to yours ๐ŸŽค๐ŸŽง I am looking forward to โ€ฆ

: Today I am grateful to have a friend like Dustin remind me “Is this OK with the most โ€ฆ

: Today I am grateful for a beautiful morning at a new (to me) trail ๐Ÿƒ๐Ÿฝ I am looking forward to โ€ฆ

: ๐ŸŸข Don’t know where to put this thought ๐ŸŸข I think I’ve been pretty depressed for a long โ€ฆ

: Today I am grateful for my folding phone (Galaxy Flip Z 5G) ๐Ÿ“ฑ I am looking forward to maybe watching โ€ฆ

: Today I am grateful for the dishwasher, and Chad teaching me how to use it while I was in college ๐Ÿฝ๏ธ โ€ฆ

: Today I am grateful for melatonin, which seems to make the return from a vacation schedule easier โ€ฆ

: Today I am grateful for the incredible sex life I share with my partner ๐Ÿ˜๐Ÿ˜˜ I am looking forward to โ€ฆ

: Today I am grateful for my neighbors who helped us put in a temp floor (the jankiest tiles are mine โ€ฆ

: Today I am grateful for Sarah, who mentioned she was going to watch VAL which created an opportunity โ€ฆ

: Today I am grateful for Val, who got me and @phaballa out on the water in some kayaks ๐Ÿ›ถ I am looking โ€ฆ

: Today I am grateful for the perception among my peers that I have good ideas ๐Ÿ’ก I am looking forward โ€ฆ

: Today I am grateful for Forrest, who reconnected with me and eased my soul I am looking forward to โ€ฆ

: Today I am grateful for TWICE, my favorite band at the moment ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ I am looking forward to โ€ฆ

: Today I am grateful for the consistency I’ve been able to generate around running (3 miles a โ€ฆ

: Today I am grateful for Carmen, who lowered her window in the Home Depot parking lot to say hi โ€ฆ

: Today I am grateful for the opportunity to participate in wondr โฑ๏ธ๐Ÿฝ๏ธ I am looking forward to a โ€ฆ

: Today I am grateful for the way my wife will tuck her foot under me when she’s sleeping ๐Ÿฆถ๐Ÿป I โ€ฆ

: Today I am grateful for caffeine ๐Ÿคช I am looking forward to new Loki ๐Ÿ˜ˆ

: Today I am grateful for bison dogs (and kind people like @caseymhunt who imbue them with traditional โ€ฆ

: Love is watching Starship Troopers on the Fourth of July because @phaballa suggested it

: Today I am grateful for my friendship with @milsyobtaf, a man who has been my older brother for โ€ฆ

: Today I am grateful for the wonderful neighbors for watching our cat and home ๐Ÿ˜ป I am looking forward โ€ฆ

: Today I am grateful for the kindness of a bartender who was willing to make Aunt Tish, @phaballa, โ€ฆ

: Today I am grateful for delicious vegetables and fruit from Fresh Heim ๐Ÿฅ— I am looking forward to โ€ฆ

: Today I am grateful for the ability to exercise choice - to cut a run short, or chat with someone โ€ฆ

: Today I am grateful for the opportunity to go to Wonderspaces and see some fun art ๐ŸŽจ I am looking โ€ฆ

: Today I am grateful for my friends @caseymhunt, Rachel, @milsyobtaf, and Reba for tipping us off โ€ฆ

: Today I am grateful for @caseymhunt and his wife Rachel who helped me fly my first ๐Ÿณ๏ธโ€๐ŸŒˆ I am looking โ€ฆ

: Today I am grateful for the opportunity for a #perfectfloat ๐ŸŒŒ I am looking forward to Loki ๐Ÿชƒ

: Today I am grateful for what I’ve learned about sleep cycles - sometimes it’s best to โ€ฆ

: Today I am grateful for Kristy Howe, the first person to hire me specifically for my training acumen โ€ฆ

: Today I am grateful for the music of Yuzo Koshiro now streaming on Spotify ๐Ÿฅ‹ I am looking forward to โ€ฆ

: Today I am grateful for my Therabody percussive massager - virtually soreness-free even after โ€ฆ

: Today I am grateful for my sis-in-law Becky, who visited us for the weekend ๐Ÿฅฐ I am looking forward โ€ฆ

: Today I am grateful for Nathan, who let us bum around in his pool for a couple of hours after โ€ฆ

: Today I am grateful for cultures which share their amazing food, like this pokรฉ ๐ŸŸ I am looking โ€ฆ

: Today I am grateful for bread, delicious, nutritious, and damn near universal ๐Ÿž I am looking forward โ€ฆ

: Today I am grateful for neighbors like @caseymhunt and Rachel who dropped off some freshly picked โ€ฆ

: Today I am grateful for the men and women who came before me and laid down their lives in hopes for โ€ฆ

: Today I am grateful for stupid moments like this when my dumb cat thinks the dance floor is an โ€ฆ

: Today I am grateful for my friends, neighbors, and former #quaranteam - our lock down was tolerable โ€ฆ

: Today I am grateful for my speaking voice ๐Ÿ—ฃ๏ธ๐ŸŽ™๏ธ I am looking forward to dubbing some training for the โ€ฆ

: Today I am grateful for my talk-therapist, who reminds me to not accept emotions I don’t want โ€ฆ

: Today I am grateful for the knowledge that sleep cycles tend to be about 90 minutes - up at 6? 7:30 โ€ฆ

: Bonus moment of gratitude: I interviewed for my current job at Zilliant mostly in my home office, โ€ฆ

: Today I am grateful for once again, my incredible neighbors who let me know my fence was falling and โ€ฆ

: Today I am grateful for my flexible friends / neighbors who enjoyed the 1999 masterpiece โ€ฆ

: Today I am grateful for my gym buddies who encouraged me to get a new PR on deadlift - 365#! ๐Ÿ‹๏ธ I am โ€ฆ

: Today I am grateful for the opportunity to face a fear and bodyboard in front of an audience ๐Ÿ’ฆ I am โ€ฆ

: Today I am grateful for my boss, who let me take a random day off ๐Ÿ“ด๐Ÿ“… I am looking forward to hanging โ€ฆ

: Today I am grateful for rain making my world verdant ๐ŸŒฑ๐ŸŒป I am looking forward to recovering some โ€ฆ

: Between Gluon being LOADS better than Dialog for photos and seeing more and more things outside of โ€ฆ

: Today I am grateful for my neighbor / brother @caseymhunt and his concern over the flammability of โ€ฆ

: Today I am grateful for an awesome date night with @phaballa at Casino El Camino ๐Ÿ” I am looking โ€ฆ

: Today I am grateful for Ryan for hooking me up with this sweet Multipass ๐Ÿ’‰ I am looking forward to a โ€ฆ

: Crab Rangoon pizza from Via 313 X T’so, Austin TX. Just testing Gluon ๐Ÿ˜Š

: Today I am grateful for Kei Morimoto, a person who reminds me to challenge my assumptions every time โ€ฆ

: Today I am grateful for my mom (and the neighbors, brothers, and partner who made her visit so โ€ฆ

: Today I am grateful for apples - good to eat on their own or in a pie, or even rip in half bare โ€ฆ

: Today I am grateful for my partner for life, the resilient and beautiful @phaballa / Andrea โค๏ธ๐ŸŒน I am โ€ฆ

: Today I am grateful for the stretching I did last night just before bed ๐Ÿ˜ด๐Ÿ›๏ธ I am looking forward to โ€ฆ

: Today I am grateful for my friendship with @Nataliekayh ๐Ÿ‘Ÿ #ipoy I am looking forward to finding an โ€ฆ

: Today I am grateful for the ability and opportunity to pay my mortgage ๐Ÿ ๐Ÿ’ฐ I am looking forward to a โ€ฆ

: Today I am grateful for rain making the trees all green โ˜”๐Ÿ’š๐ŸŒณ I am looking forward to working with a โ€ฆ

: Today I am grateful for learning how to “swallow the frog” - doing the most important / โ€ฆ

: Today I am grateful for chocolate ๐Ÿซ I am looking forward to voting! โœ…

: Today I am grateful for Alexa and Shawna reaching out and catching up with me โค๏ธ I am looking โ€ฆ

: Today I am grateful for the opportunity to learn about the Ukranian language, culture, and holidays โ€ฆ

: Today I am grateful for Spotify, near unlimited music, everywhere ๐ŸŽง๐ŸŽถ I am looking forward to โ€ฆ

: Today I am grateful for toothpaste ๐Ÿชฅ๐Ÿ˜ I am looking forward to my first talk therapy appointment โ€ฆ

: Today I am grateful for hugs ๐Ÿค— I am looking forward to writing the story of “what I’m โ€ฆ

: Today I am grateful for the screwdriver set my dad got us ๐Ÿช› I am looking forward to teaching my โ€ฆ

: Today I am grateful for automatic fraud detection on my credit cards ๐Ÿ’ณ๐Ÿ’ธ I am looking forward to โ€ฆ

: Today I am grateful for my core strength of “adaptability” which can help me when life โ€ฆ

: Today I am grateful for the snooze button โฐ๐Ÿ˜ช I am looking forward to releasing my first company - โ€ฆ

: Today I am grateful for batteries - little portable lightning containers! ๐Ÿ”‹โšก I am looking forward to โ€ฆ

: Today I am grateful for indoor plumbing ๐Ÿšฝ๐Ÿšฟ๐Ÿงผ I am looking forward to Fresh Heim for dinner tonight ๐Ÿฅ—๐Ÿฅ‘

: Today I am grateful for the comforting competency of our newest lawyer acquaintance, Paulette ๐Ÿ˜Ž I am โ€ฆ

: Today I am grateful for the kind of positive peer-pressure that pushes me to do my best at the gym โ€ฆ

: Today I am grateful for toilet paper - it’s only been splinter-free for about 100 years ๐Ÿงป๐Ÿ˜ฑ I โ€ฆ

: Today I am grateful for grapes, delicious globes of sugar water ๐Ÿ‡๐Ÿ˜‹ I am looking forward to trying โ€ฆ

: Today I am grateful for my Catholic upbringing, which equipped me well to live in a Western โ€ฆ

: Today I am grateful for Adam Ragusea taught me to season my cutting board, not my steak ๐Ÿฅฉ๐Ÿ—ก๏ธ I am โ€ฆ

: Today I am grateful for all of the wonderful friends and family who have reached out to support in โ€ฆ

: Today I am grateful for caffeine โ˜•๐Ÿ˜ช I am looking forward to my first visit with a fully-vaccinated โ€ฆ

: Today I am grateful for my career, it’s not for everyone but I enjoy it greatly ๐Ÿ‘จ๐Ÿฝโ€๐Ÿซ๐Ÿง‘๐Ÿฝโ€๐Ÿ’ป I am โ€ฆ

: Today I am grateful for the wonderful people at Zilliant who have shown me grace while I peace my โ€ฆ

: Today I am grateful for relatively mild second dose symptoms ๐Ÿค’๐Ÿค• I am looking forward to taking care โ€ฆ

: Today I am grateful for Val, who supplied us with dinner last night via GrubHub ๐Ÿ•๐Ÿฅช I am looking โ€ฆ

: Today I am grateful for friends and friendship, the insane prospect that one could meet a stranger โ€ฆ

: Today I am grateful for the incredible blessing that is my life in Austin โญ๐Ÿ‡จ๐Ÿ‡ฑ I am looking forward โ€ฆ

: Today I am grateful for the support of my loved ones while we grieve Andrea’s mother โค๏ธ

: Today I am grateful for Matt Groening, who has entertained and educated me for 30 years ๐Ÿ“บโ˜ข๏ธ๐Ÿš€ I am โ€ฆ

: Today I am grateful for LEDs bringing cheap, bright, cool light everywhere ๐Ÿ”†๐Ÿšฆ I am looking forward โ€ฆ

: Today I am grateful for @phaballa, who will cook and serve me lunch today ๐Ÿณ๐Ÿฅ“ I am looking forward to โ€ฆ

: Today I am grateful for copy / paste (the digital kind) ๐Ÿ“‹ I am looking forward to watching โ€ฆ

: Dope AF, a Spotify Playlist benefitting Asian Mental Health ๐ŸŽง

: Today I am grateful for the music of the Asian diaspora, from Korea to Canada, Sri Lanka to the UK โ€ฆ

: Today I am grateful for the communication skills @phaballa and I have developed over the course of โ€ฆ

: Today I am grateful for BLACKPINK, who make waking up that much easier ๐Ÿ–ค๐Ÿ’– I am looking forward to my โ€ฆ

: Today I am grateful for my neighbor and brother Dustin, who enabled us to clear our backyard of โ€ฆ

: Today I am grateful for the time I’ve been given today to advance my deep work ๐Ÿ’ญโณ I am looking โ€ฆ

: Today I am grateful for longer brighter days and shorter nights ๐Ÿ”†๐ŸŒŒ I am looking forward to finally, โ€ฆ

: Today I am grateful for melatonin, which has helped me regulate my sleep better than caffeine helps โ€ฆ

: Today I am grateful for the folks at Leadership Austin who informed my LinkedIn network of my recent โ€ฆ

: Today I am grateful for every factor that has kept me COVID-free for the past year ๐Ÿ“†๐Ÿค’ I am looking โ€ฆ

: Today I am grateful for the incredulity my friend Terrence responded with when I told him I โ€ฆ

: Today I am grateful that Austin Public Health will vaccinate me today ๐Ÿ’‰๐Ÿ˜ท I am looking forward to the โ€ฆ

: Today I am grateful for @phaballa, who reeled me back into the present as our power shut off again โ€ฆ

: Today I am grateful for the Mindful Self-compassion journal exercise me and Alexa have kept up for โ€ฆ

: Today I am grateful for Val and Brian, who have brought a sense of normalcy to my Sundays since Game โ€ฆ

: Today I am grateful for the sun as it melts danger from the roads ๐ŸŒžโ„๏ธ I am looking forward to a hot โ€ฆ

: Today I am grateful for the McDonald’s that was open around the corner and offering a sense of โ€ฆ

: Today I am grateful for electricity, which came on just now ๐Ÿ’ก I am looking forward to warming up in โ€ฆ

: Today I am grateful for the passion and preparations I have for clean water I am looking forward to โ€ฆ

: Today I am grateful for the passion and preparations I have for clean water I am looking forward to โ€ฆ

: Today I am grateful for the passion and preparations I have for clean water I am looking forward to โ€ฆ

: Today I am grateful for the romantic candle-lit dinner we had last night I am looking forward to โ€ฆ

: Today I am grateful for the friends who have opened their homes to me and Andrea as we shiver in the โ€ฆ

: Today I am grateful for the friends who have opened their homes to me and Andrea as we shiver in the โ€ฆ

: Today I am grateful for my pepper paranoia - charged batteries and LEDs everywhere ๐Ÿ’ก๐Ÿ”‹๐Ÿ“ป I am looking โ€ฆ

: Bonus gratitude because I make the fucking rules around here: love the way I look in my new glasses

: Today I am grateful for the electric company employees who restored our power at midnight ๐Ÿ•ฏ๏ธ๐Ÿ’ก I am โ€ฆ

: Today I am grateful for my warm clothing like sweat pants, wool socks, and hoodies ๐Ÿฅถ๐Ÿฅต I am looking โ€ฆ

: Today I am grateful for Doritos, perhaps the perfect snack food ๐ŸŒฝ๐Ÿง€ I am looking forward to some โ€ฆ

: Today I am grateful for this special time when I can choose when to go to sleep and wake up ๐Ÿ˜ด๐Ÿ˜ I am โ€ฆ

: Today I am grateful for progress, as much as it can seem like a reset or set back as time passes, I โ€ฆ

: Today I am grateful for queso ๐Ÿง€๐ŸŸ I am looking forward to getting my first pair of prescription โ€ฆ

: Today I am grateful for the standup exercise @phaballa and myself perform each morning ๐Ÿ“…๐Ÿฅš I am โ€ฆ

: Today I am grateful for the company of activists I keep, including @caseymhunt and his partner โœŠ๐Ÿชง I โ€ฆ

: Today I am grateful for my flexible partner @phaballa, who helps me realize the most out of any โ€ฆ

: Today I am grateful for my speaking voice, I’ve trained it and it has earned me money and โ€ฆ

: Today I am grateful for the people who let me know they read these posts, I literally assume โ€ฆ

: Today I am grateful for my Hue lights, smart LED lights in most rooms that can be any color or โ€ฆ

: Today I am grateful for the ACL blanket that cushions my butt for a brief moment of meditation each โ€ฆ

: Today I am grateful for my alarm clock (phone) - I love waking up naturally but sometimes you got โ€ฆ

: Today I am grateful for my friends Brian and Val and Andrea who watched Avatar the Last Airbender โ€ฆ

: Today I am grateful to be at a time in my life with some disposable income, money can’t buy โ€ฆ

: Today I am grateful for Loran, who reminded me that the people who care about me would โ€ฆ

: Today I am grateful that I will never again wake up, worried what 45* did while I slept. ๐Ÿ‡บ๐Ÿ‡ฒ๐Ÿ˜ด I am โ€ฆ

: Today I am grateful for the way @phaballa looks when she sleeps, it reminds me to be gentle with โ€ฆ

: Today I am grateful for cheese - who knew curdled milk could be so tasty, complex, and varied?? ๐Ÿง€๐Ÿซ•๐Ÿ•๐Ÿ” โ€ฆ

: Today I am grateful for my sleep schedule, getting a consistent 7.5 hours lately! ๐ŸŒš๐Ÿ’ค I am looking โ€ฆ

: Today I am grateful for my neighbor Dustin, he’s been a stalwart companion whose influence on โ€ฆ

: Today I am grateful for the white board on my partner’s bathroom door where I can write her a โ€ฆ

: Today I am grateful for my warm bed and soft mattress ๐Ÿ›Œ๐Ÿ˜ด I am looking forward to receiving my new โ€ฆ

: Today I am grateful for almost uninterrupted electrical (heat, light) service through the Austin โ€ฆ

: Today I am grateful for my years of education and experience ๐ŸŽ“๐Ÿ‘จโ€๐Ÿ’ผ I am looking forward to a โ€ฆ

: Today I am grateful for my years of self-compassion training - treating yourself like your best โ€ฆ

: Today I am grateful for the people in my life who are willing to be vulnerable with me ๐Ÿ’”๐ŸŽญ I am โ€ฆ

: Today I am grateful for the decision I made over a year ago to quit Facebook/Instagram - the tiny โ€ฆ

: Today I am grateful for the opportunity to do what I do best, and help people navigate a strange new โ€ฆ

: Today I am grateful for the amazing pork chop we had for dinner last night ๐Ÿฅฉ๐Ÿฅ“ I am looking forward โ€ฆ

: Today I am grateful for music, it can make you feel sad or happy or nostalgic or anything in between โ€ฆ

: Today I am grateful for new beginnings ๐Ÿฅš1๏ธโƒฃ I am looking forward to feeling joyous, sustainable, and โ€ฆ

: Today I am grateful for the renewal that comes with each new year, job, friendship, day… โ™ป๏ธ๐Ÿ‘ด๐Ÿ‘ถ โ€ฆ

: Today I am grateful for the ACL blanket I use to pad my butt when I sit down for my morning โ€ฆ

: Today I am grateful for Kelly Evans, who persistently suggested I read Atomic Habits โŒ๐Ÿ“… I am โ€ฆ

: Today I am grateful for my neighbors Casey and Rachel who introduced us to Jet’s Pizza over โ€ฆ

: Yesterday I was grateful for 5 years of marriage wish @phaballa ๐Ÿ‘ฐ๐Ÿ’’ I was looking forward to โ€ฆ

: Today I am grateful for that lady who stopped at the intersection of Anderson Mill and Millwright to โ€ฆ

: Today I am grateful for the flexibility to sleep in today ๐Ÿ˜ช I am looking forward to practicing โ€ฆ

: Today I’m grateful for Veronica’s cookies ๐Ÿช๐Ÿ’ I am looking forward to potentially my last โ€ฆ

: Today I am grateful for @milsyobtaf who proffered me with a nice monitor upgrade ๐Ÿ–ฅ๏ธ I am looking โ€ฆ

: Today I am grateful for loved ones who ask me for help with clear language ๐Ÿ†˜๐Ÿ™๐Ÿฝ I am looking forward โ€ฆ

: Today I am grateful that Bender the Corgi (a.k.a. BabyLegs) came by to say hello at weight lifting โ€ฆ

: Today I am grateful for the cheer on @phaballa ’s face when she looks at our Christmas tree ๐ŸŽ„๐Ÿšฅ โ€ฆ

: Today I am grateful for my Costco membership ๐Ÿ’ณ๐Ÿ›’ I am looking forward to my first “Company โ€ฆ

: Today I am grateful that I got paid at my new job ๐Ÿ’ต๐Ÿ‘จโ€๐Ÿ’ป I am looking forward to getting started on my โ€ฆ

: Today I am grateful for my neighbors Dustin and Reba who continue to push my fitness bounds #10k ๐Ÿ‘Ÿ๐Ÿ”Ÿ โ€ฆ

: Today I am grateful for old photos from a bygone era (like, SIX years ago!) ๐Ÿ“ธ๐ŸŽค I am looking forward โ€ฆ

: Today I am grateful for The three secrets of resilient people ๐Ÿ’ฉ๐Ÿ™๐Ÿฝโž• I am looking forward to a โ€ฆ

: Today I am grateful for @milsyobtaf’s emotional vulnerability yesterday โค๏ธ๐Ÿ™๐Ÿฝ I am looking โ€ฆ

: Today I am grateful that @phaballa and I can go on regular walks together ๐Ÿšถโ€โ™€๏ธ๐Ÿ‚ I am looking forward โ€ฆ

: Today I am grateful for @caseymhunt who suggested we watch www.humanresourcesmusical.com for โ€ฆ

: Today I am grateful for Caroline, who sent me some treats from Ireland and inspired me to keep doing โ€ฆ

: Today I am grateful for @milsyobtaf for helping us get our first Christmas tree ๐ŸŽ„๐Ÿš› I am looking โ€ฆ

: Today I am grateful for my in-laws, who sent me some shot glasses and tequila for Christmas ๐Ÿถ๐Ÿœ๏ธ I am โ€ฆ

: Today I am grateful for my towel warmer - also works on my clothes on a cold day like today ๐ŸŒก๏ธ๐Ÿ‘– I am โ€ฆ

: Today I am grateful for my neighbors who fixed my outlet outside and now I can put up my first โ€ฆ

: Today I am grateful for Excedrin and Advil ๐Ÿ’Š๐Ÿฆถ I am looking forward to hanging at Nathan’s pool โ€ฆ

: Turkey Trot - thanks to @milsyobtaf and Reba for pushing me to run my first five miler!

: Today I am grateful for my #quaranteam Thanksgiving ๐Ÿ™๐Ÿฆƒ๐Ÿฅฐ I am looking forward to the same ๐Ÿง€๐ŸŒฝ๐Ÿฅฆ๐Ÿฒ๐Ÿฝ๏ธ

: Today I am grateful for kolaches ๐ŸŒญ๐Ÿฅ I am looking forward to solidifying plans for my first 5 mile โ€ฆ

: Today I am grateful for Brian, who reminded me of the limits of my responsibility ๐Ÿ˜”๐Ÿ˜Œ I am looking โ€ฆ

: Today I am grateful for this fantastic weather ๐ŸŒค๏ธ I am looking forward to seeing a small (<6) โ€ฆ

: Today I am grateful for the wonderful people I have met through my career at Bazaarvoice ๐Ÿฅฆโญ I am โ€ฆ

: Today I am grateful for my friend Eric’s grace as I had to cancel on TV night to do work ๐Ÿ™๐Ÿฝ๐Ÿ‘จโ€๐Ÿ’ป โ€ฆ

: Today I am grateful for sweatpants ๐Ÿ‘–๐Ÿฅต I am looking forward to my last session with Danielle ๐Ÿ‘ฉโ€๐Ÿ’ป๐Ÿ‘จโ€๐Ÿ’ป

: Today I am grateful for Costco - buying and saving in bulk is sorta my jam @caseymhunt ๐Ÿ“ฆ๐Ÿ›’ I am โ€ฆ

: Today I am grateful for yoga ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ™๐Ÿฝ I am looking forward to poker online with friends ๐Ÿƒ๐ŸŽฆ

: Today I am grateful for other people sharing their impressions of me, especially when they are โ€ฆ

: Today I am grateful for veterans ๐Ÿ‡บ๐Ÿ‡ฒโ™ฅ๏ธ I am looking forward to connecting with some former co-workers โ€ฆ

: Today I am grateful for technical support - as our world gets more complex, we’ll need more โ€ฆ

: Today I am grateful for food journaling ๐Ÿ•โœ๏ธ I am looking forward to eating yesterday’s โ€ฆ

: Today I am grateful for @caseymhunt and @milsyobtaf, who came over and fixed our dishwashing robot โ€ฆ

: Today I am grateful for the opportunity to feel less ashamed of being an American on a daily basis โ€ฆ

: Today I am grateful for music! ๐ŸŽง๐ŸŽถ I am looking forward to watching Swordfish with the #fam ๐Ÿ—ก๏ธ๐ŸŸ๐Ÿ‘จโ€๐Ÿ’ป๐Ÿฅƒ

: Today I am grateful for the opportunity to evangelize Ms. Pac Man to my boss ๐Ÿ•๐Ÿ‘ป I am looking forward โ€ฆ

: Today I am grateful for the stories of those who have struggled for generations through the worst of โ€ฆ

: Today I am grateful for an extra hour of sleep when it seems I needed it most! ๐Ÿ˜ดโฐ I am looking โ€ฆ

: Today I am grateful for my incredible neighbors including @milsyobtaf and @crabnab for the gift of a โ€ฆ

: Today I am grateful for the youth (finally) getting out the vote - way to show up the millennials, โ€ฆ

: Today I am grateful for the green screen I painted on my office wall - makes my virtual backgrounds โ€ฆ

: Today I am grateful for YouTube, which provided a safe and effective treatment for a weird ailment โ€ฆ

: Today I am grateful that the company I keep respects me enough to wear a mask when we see each โ€ฆ

: Today I am grateful for freaking machines that wash my clothes for me ๐Ÿ˜ฑ๐Ÿงผ๐Ÿ‘• I am looking forward to โ€ฆ

: Today I am grateful for the ability to let go of that which truly does not matter ๐Ÿ—ฃ๏ธ๐Ÿ˜… I am looking โ€ฆ

: Today I am grateful for people who use language with care โœ๏ธ๐Ÿ—ฃ๏ธ I am looking forward to finishing โ€ฆ

: Today I am thankful for the second “oh shit” alarm I program on my phone โฐ๐Ÿ˜ฑ I am looking โ€ฆ

: Today I am grateful for the cooler weather which means my pace is back to where it should be ๐Ÿ‘Ÿโฑ๏ธ I โ€ฆ

: Today I am grateful for my gratitude journal! I wanted to post about how I love how Andrea probes โ€ฆ

: Today I am grateful for discipline; I have somehow convinced myself to go running in 6 hours and I โ€ฆ

: Today I am grateful for floss picks - much easier for me to use than floss alone ๐Ÿฆทโ›๏ธ I am looking โ€ฆ

: Today I am grateful for people on the trail with enough self-awareness to move to the side when they โ€ฆ

: Today I am grateful for a newly reset circadian rhythm ๐ŸŒ…๐ŸŒš I am looking forward to figuring out how โ€ฆ

: Today I am grateful for those screens at drive throughs that show you how incorrect the cashier got โ€ฆ

: Today I am grateful for my neighbors / Quaranteam ๐Ÿ˜๏ธ๐Ÿ I am looking forward to taking more time to โ€ฆ

: Today I am grateful for vacation this week ๐ŸŒด I am looking forward to watching Swordfish with the โ€ฆ

: Today I am grateful for my knowledge of the “proportionality bias,” the idea that big โ€ฆ

: Today I am grateful for my incredible team who had the grace to let me recover from a terrible โ€ฆ

: Today I am grateful for our new couch!! ๐Ÿ›‹๏ธ I am looking forward to SITTING ON OUR NEW COUCH ๐Ÿ‘๐Ÿคฃ

: Today I am grateful for sweatpants ๐Ÿ‘–๐ŸŒก๏ธ I am looking forward to P Terry’s after a lift ๐Ÿ‹๏ธ๐Ÿ”

: Today I am grateful for the cool breeze ๐Ÿƒ๐Ÿฅต I am looking forward to dropping off some workout โ€ฆ

: Today I am grateful for unlimited vacation at work ๐ŸŒด๐Ÿ—“๏ธ I am looking forward to serving a support โ€ฆ

: Today I am grateful for underwear - sure beats having to wash my pants every day ๐Ÿฉฒ๐Ÿ˜… I am looking โ€ฆ

: Today I am grateful for the randomcoffee Slack bot ๐Ÿค–โ˜• I am looking forward to chatting with a โ€ฆ

: Today I am thankful for micro.blog, after watching The Social Dilemma it feels even more like โ€ฆ

: Today I am grateful for a treadmill I can use next door - thanks @milsyobtaf ๐Ÿƒโ›ˆ๏ธ I am looking โ€ฆ

: Today I am grateful for McDonald’s All-Day Breakfast Menu ๐Ÿฅš๐Ÿฅ” I am looking forward to seeing my โ€ฆ

: Today I am grateful for the opportunity to live by my convictions โ™ฅ๏ธ I am looking forward to some โ€ฆ

: Today I am grateful for inspiration from Brenรฉ Brown which moves me to dare (and fail) greatly ๐Ÿฆธ I โ€ฆ

: Today I am grateful for the flexibility to do what I think is right for my community, my family, and โ€ฆ

: Today I am grateful for anti-itch cream ๐ŸฆŸ๐Ÿง˜โ€โ™‚๏ธ I am looking forward to my walk-n-talk with Shawna ๐Ÿ‘Ÿ๐ŸŒฅ๏ธ

: Today I am grateful for Conan’s deep dish wheat crust ๐Ÿ•๐ŸŒพ I am looking forward to the cold โ€ฆ

: Today I am grateful for yoga ๐Ÿง˜โ€โ™‚๏ธ I am looking forward to running and participating in a successful โ€ฆ

: Today I am grateful for the workers who came before me and secured so many important rights like โ€ฆ

: Today I am grateful for the treadmill next door ๐Ÿƒโ€โ™‚๏ธ๐ŸŒง I am looking forward to meeting up with some โ€ฆ

: Today I am grateful for sensory deprivation therapy (and my incredible wife @phaballa who encouraged โ€ฆ

: Today I am grateful for crisp, cool water ๐Ÿšฐ I am looking forward to a meeting-less afternoon ๐Ÿ—“

: Today I am grateful for @milsyobtaf - thanks for making it to 39 ๐Ÿฅฐ๐Ÿฅณ I am looking forward to โ€ฆ

: Today I am grateful for Lone Star Kolaches โญ๐Ÿ‘ฉโ€๐Ÿณ I am looking forward to celebrating โ€ฆ

: Today I am grateful for Sharon on my team, who shares in my misery at a 7am-1pm meeting ๐Ÿ˜ช I am โ€ฆ

: Today I am grateful for the person who uploaded a “movie cut” of Metal Gear Solid 2, and โ€ฆ

: Today I am grateful for my amazing friends and neighbors who took so much pain and stress out of our โ€ฆ

: Today I am grateful for the rain! (I don’t own anything to water grass yet ๐Ÿ˜‚) ๐ŸŒง๏ธ I am looking โ€ฆ

: Today I am grateful for the research of Brenรฉ Brown and Dr. Kristin Neff ๐Ÿค— I am looking forward to โ€ฆ

: Today I am grateful for my Hue lights, which I didn’t realize were so important to me until I โ€ฆ

: Today I am grateful for the years of reading, training, and coaching I’ve received on having โ€ฆ

: Today I am grateful for Sharon and her housewarming gifts ๐Ÿ˜๐Ÿ’ฆ I am looking forward to my first work โ€ฆ

: Today I am grateful for pokรจ ๐ŸŸ๐Ÿฅ— I am looking forward to moving in this weekend! ๐Ÿ 

: Today I am grateful for my time off of Facebook, which has kept me healthy and prepared me for this โ€ฆ

: Today I am grateful for @caseymhunt and @milsyobtaf ’s collective experience in thresholds and โ€ฆ

: Today I am grateful for my dishwasher ๐Ÿฝ๏ธ๐Ÿšฟ I am looking forward to working with @caseymhunt and โ€ฆ

: Today I am grateful for my new neighbors ๐Ÿฅฐ I am looking forward to eating the scones that Rachel โ€ฆ

: Today I am grateful for the time I spent in Speech and Debate polishing my improvisational / โ€ฆ

: Today I am grateful for my wife and MIL who got me an Eames-style chair and ottoman as an early โ€ฆ

: Today I am grateful for the GPS chip in my watch that can help me tell how far and fast I’m โ€ฆ

: Today I am grateful for my neighborhood baker ๐Ÿฉ๐Ÿฅ I am looking forward to picking some flooring for โ€ฆ

: Today I am grateful for my alarm clock; it doesn’t make me feel good to wake up on a schedule โ€ฆ

: Today I am grateful for the tremendous amount of work and luck that resulted in the final, funded โ€ฆ

: Today I am grateful for my Hue lights - means I can use light to give myself some energy early in โ€ฆ

: Today I am grateful for my contacts, they are way easier to use with a mask ๐Ÿ‘“ I am looking forward โ€ฆ

: Today I am grateful for lanolin creme, it keeps my nipples from rubbing down like an eraser on my โ€ฆ

: Today I am grateful that we got the appraisal report back and we should have no problems closing on โ€ฆ

: Today I am grateful for hot showers ๐Ÿšฟ๐Ÿง–โ€โ™‚๏ธ I am looking forward to taking over Prospanica โ€ฆ

: Today I am grateful for this mural at the end/middle of my run โ™ฅ๏ธ I am looking forward to preparing โ€ฆ

: Today I am grateful for people who check me; it’s the best way for me to improve how I โ€ฆ

: Today I am grateful for the clouds that kept my run a few degrees cooler this morning โ˜๏ธ I am โ€ฆ

: Today I am grateful for the powerful Latinx leaders I’ve gotten to know through Prospanica ๐Ÿค I โ€ฆ

: Today I am grateful for my alarm app, no matter how bad I mess up at bedtime I can at least count on โ€ฆ

: Today I am grateful for Sharon, who consistently goes above and beyond for me and the rest of our โ€ฆ

: Today I am grateful for Ring Fit Adventure ๐Ÿ’๐Ÿ‘Ÿ๐Ÿ’ช๐Ÿฝ I am looking forward to a trivia that I don’t โ€ฆ

: Today I am grateful for my bonus check ๐Ÿค‘ I am looking forward to watching “The Three Secrets โ€ฆ

: Today I am grateful for the dude who dressed just like me and shared a laugh on our run ๐Ÿƒ๐Ÿ˜‚ I am โ€ฆ

: Today I am grateful for automatic Hue lights that make waking up just that much easier ๐Ÿ’ก I am โ€ฆ

: Today I am grateful for proactive people that inspire me to be less procrastinate-y โณ I am looking โ€ฆ

: Today I am grateful for my mother-in-law for sending me some lobster tails and steaks as an early โ€ฆ

: Today I am grateful for the community I have cultivated that will literally offer their hard earned โ€ฆ

: Today I am grateful for the people who take turns mentoring and being mentored by me ๐Ÿค— I am looking โ€ฆ

: Today I am grateful for the ability to order my lunch ahead of time (the day before!) and see it on โ€ฆ

: Today I am grateful for my masked friends and family who went to the shooting range with me โ€ฆ

: Today I am grateful for a series of meaningful 1:1s ๐Ÿ’ฏ๐Ÿ™ I am looking forward to the float I booked โ€ฆ

: Today I am grateful to enter the waking world and immediately know I’m loved because my wife โ€ฆ

: Today I am grateful for Brene Brown, who wrote “Choosing our own comfort over hard โ€ฆ

: Today I am grateful for the 6 black co-workers who bared their souls at a company-wide meeting that โ€ฆ

: Today I am grateful for my friend @caseymhunt and the way he uses his privilege to help others โœŠ๐Ÿฝ I โ€ฆ

: Today I am grateful for the various platforms I have to voice, as a leader, that black and brown โ€ฆ

: Today I was grateful for my fun Pac-Man underwear ๐Ÿ˜… I was looking forward to an unorthodox schedule: โ€ฆ

: Today I am grateful for cinnamon sugar toast ๐Ÿž I am looking forward to breaking in my new running โ€ฆ

: Today I am grateful for the “10% longer run each week” method - finally back to a โ€ฆ

: Today I am grateful to have attended my first “virtual party” that felt like a real โ€ฆ

: Today I am grateful for apples! ๐ŸŽ I am looking forward to a virtual hangout with Prospanica peeps โ€ฆ

: Today I am grateful for the cool morning air on my run ๐ŸŒฌ๏ธ I am looking forward to delivering some โ€ฆ

: Today I am grateful for the men and women who gave their lives in service of the American Dream ๐Ÿ‡บ๐Ÿ‡ธ I โ€ฆ

: Today I am grateful for my matchy-matchy journal and pen holder ๐Ÿ““ I am looking forward to a โ€ฆ

: Today I am grateful for my ability to be emotionally vulnerable in order to create a psychologically โ€ฆ

: Today I am grateful for old friends - it was awesome to catch up with my high school crew and poker โ€ฆ

: Today I am grateful for the emergency compressor/battery jumper my dad got us for Christmas some โ€ฆ

: Today I am grateful for my job - as much as it can suck sometimes I have one and I continue to be of โ€ฆ

: Today I am grateful for the way time always brings the future forward, whether I anticipate it with โ€ฆ

: Today I am grateful to have gone on my run in the park and not been shot dead #RunWithAhmaud ๐Ÿƒ๐Ÿ”ซ๐Ÿ‡บ๐Ÿ‡ฒ I โ€ฆ

: Today I am grateful for Streets of Rage 4 and @Gabz for letting me know there’s cool shit to โ€ฆ

: Today I am grateful for Spotify Daily Wellness ๐ŸŽ™๏ธ๐ŸŽต๐ŸŽง I am looking forward to returning to a routine โ€ฆ

: Today I am grateful for my wife and partner @phaballa โค๏ธ I am looking forward to celebrating her โ€ฆ

: ๐ŸŽž๏ธ๐Ÿฟ We’re watching The Thing and I swear: Andrea’s rooting for the dog

: Today I am grateful for @milsyobtaf and @caseymhunt for the love of fitness they helped instill in โ€ฆ

: Today I am grateful for @phaballa who makes the days seem like they’re building a life, rather โ€ฆ

: Today I am grateful for the ability to be impeccable with my word ๐Ÿ—ฃ๏ธ I am looking forward to home โ€ฆ

: Today I am grateful that I get to work with absolute experts in their field ๐Ÿง  I am looking forward โ€ฆ

: Today I am grateful for a day without a meeting โฐ I am looking forward to putting together a โ€ฆ

: Today I am grateful for caffeinated Mio drink mix ๐Ÿ’ง I am looking forward to Jackbox with the Slack โ€ฆ

: Today I am grateful for the Four Agreements 4๏ธโƒฃ I am looking forward to watching episode 4 of Tiger โ€ฆ

: Today I am grateful for the shifting attitudes towards cannabis, a medicine that has brought relief โ€ฆ

: Today I am grateful to have the ability to visit my local Costco and get in and out with everything โ€ฆ

: Today I am grateful for the trust that some friends have put into me to be a confidant and โ€ฆ

: Today I am grateful for my friend @Nataliekayh who helped me with my island in Animal Crossing I am โ€ฆ

: Today I am grateful for my bestie @milsyobtaf for staying connected with me and hooking me up with โ€ฆ

: Today I am grateful to have been playing Ring Fit for a while - I had no idea how rare they’ve โ€ฆ

: Today I am grateful that when I burp loudly on a conference call into an un-muted mic I am given โ€ฆ

: Today I am grateful for the way my favorite ramen shop has adopted to COVID-TIMES ๐Ÿœ I am looking โ€ฆ

: Today I am grateful the sun is rising early enough for me to run before work again ๐Ÿƒโ€โ™‚๏ธ I am looking โ€ฆ

: Today I am grateful that my Mom beat COVID-19 ๐Ÿ˜ทโค๏ธ๐Ÿ˜ƒ I am looking forward to Nathan’s hot dogs โ€ฆ

: Today I am grateful for the bonkers Hue Sync fun with Doom Eternal ๐Ÿšฆ I am looking forward to trying โ€ฆ

: Today I am grateful for 5 hour energy - easy to down before breakfast when you need to meet with the โ€ฆ

: Today I am grateful for this video ๐Ÿงก I am looking forward to using my new pull-up bar ๐Ÿ’ช

: Today I am grateful for bluetooth headphones that make it easy to wander around the house cleaning โ€ฆ

: Had to pick up some stuff from The University for Andrea, including her work chair. Took a #bathroom โ€ฆ

: Today I am grateful I could send my mom food for lunch, from 600 miles away ๐Ÿš˜๐Ÿฅฃ I am looking forward โ€ฆ

: Today I am grateful that my (minority-woman-owned) local bakery was just shut down because of โ€ฆ

: Today I am grateful for the efforts of my friends to stay connected with Virtual Happy Hours and the โ€ฆ

: Today I am grateful for HEB curbside ๐Ÿ›’ I am looking forward to writing a new entry in my #covid โ€ฆ

: Today I am grateful for my brother Chris, who got us Ring Fit Adventure which means I don’t โ€ฆ

: Today I am grateful for Forrest, who joined me for a casual conversation this morning ๐Ÿฅฃ I am looking โ€ฆ

: Today I am grateful for the local restaurants who have displayed amazing adaptability and are โ€ฆ

: Today I am grateful for workout equipment I have access to at home like my yoga mat ๐Ÿง˜โ€โ™‚๏ธ I am โ€ฆ

: Today I am grateful for my neighborhood bakery, who has closed their eating area but remains open โ€ฆ

: Today I am grateful that we are seemingly all in this together ๐Ÿ™ I am looking forward to a virtual โ€ฆ

: Today I am grateful that my city (Austin) is doing the right thing, eventually, with regards to โ€ฆ

: Today I am grateful that I had enough spare computer stuff laying around I could stand up a home โ€ฆ

: Today I am grateful that Best Buy would sell me an Animal Crossing Switch for my friend ๐Ÿฆ I am โ€ฆ

: Today I am grateful for a supportive partner who allows me to take action to alleviate anxiety ๐Ÿš I โ€ฆ

: Today I am grateful for flexible work-from-home policies ๐Ÿ˜ช I am looking forward to maybe actually โ€ฆ

: Today I am grateful to have burned a lie about myself ๐Ÿ”ฅ I am looking forward to the delivery of my โ€ฆ

: Today I am grateful for my commitment to be “assertive” this year โ›” I am looking forward โ€ฆ

: Today I am grateful for Monte Cristo sandwiches ๐Ÿฅช I am looking forward to catching up on Riverdale โ€ฆ

: Today I’m grateful for lunch delivery services ๐Ÿ” I am looking forward to my first D&D โ€ฆ

: Today I am grateful for a younger generation trying to break through in politics ๐Ÿ‡บ๐Ÿ‡ฒ๐Ÿ—ณ๏ธ I am looking โ€ฆ

: Today I am grateful to get back to my normal text-posts (sorry MB-FEB! I just don’t take a lot โ€ฆ

: Today I am grateful for the planner that helps me manage my vision for the day/week/quarter ๐Ÿ““ I am โ€ฆ

: Today I am grateful for burlesque dancers, dressed as Alice, who leap onto infinity hoops โ™พ I am โ€ฆ

: Today I am grateful to live below that enormous Texas sky ๐Ÿ™๏ธ I am looking forward to rest ๐Ÿ˜ช

: Today I am grateful for the great times I get to spend together with the love of my life ๐Ÿ’• I am โ€ฆ

: Today I am grateful for the escape room adventure me and @phaballa got to go on in Belfast ๐Ÿšข I am โ€ฆ

: Today I am grateful for the challenge to clear the hurdle of a fixed mindset ๐Ÿง  I am looking forward โ€ฆ

: Today I am grateful for Brooke and Kevin for suggesting a double date on Saturday ๐Ÿ’• I am looking โ€ฆ

: Today I am grateful that we were able to “see Max off at the station,” as it were ๐Ÿ˜ธ I am โ€ฆ

: We helped Max ๐Ÿ˜บ close his eyes for the last time today. First time we’ve been able to do that โ€ฆ

: Today I am grateful to share with you the spectacle of an AirFrance meal (with Champagne)๐Ÿพ I am โ€ฆ

: Today I am grateful that my travels didn’t impede my weight loss progress โœˆ๏ธ I am looking โ€ฆ

: Today I am grateful for my scale, which I was without for a week and that gave me some anxiety โš–๏ธ I โ€ฆ

: Today I am grateful that I fit into this parking space between two other “compact cars” โ€ฆ

: Today I am grateful that @phaballa and I got a private space called a “snug” at the โ€ฆ

: Today I am grateful for our ability to oppose gravity when we need to get from one rock to another ๐ŸŒ‰ โ€ฆ

: Today I am grateful for warm clothing on a cool day ๐Ÿงฅ๐Ÿงค I am looking forward to an evening with โ€ฆ

: Today I was grateful for the opportunities we seized to rest when we could ๐Ÿ˜ด I am looking forward to โ€ฆ

: Today I am grateful for the balance that @phaballa brings to my life ๐Ÿ’• I am looking forward to โ€ฆ

: Today I am grateful for the big bright ‘F’ that represents warmth on a cold walk back โ€ฆ

: Today I am grateful to see the sun rise in Dublin ๐Ÿ‡ฎ๐Ÿ‡ช I am looking forward to literally everything โ€ฆ

: Today I am grateful for the attachment @phaballa and I generated for each other ๐Ÿ’• I am looking โ€ฆ

: Tuesday I was grateful for Casino El Camino for making their burgers plain by default ๐Ÿ” I was โ€ฆ

: Today I am grateful for our nerd decor, including @phaballa’s Mulholland Drive sign ๐Ÿ›ฃ๏ธ I am โ€ฆ

: Today I am grateful that what we know as a “lull” might be considered an “active โ€ฆ

: Today I am grateful that JCM’s dress was the definition of contrast ๐Ÿ”ฒ๐Ÿ”ณ I am looking forward to โ€ฆ

: Today I am grateful for the view from my office above Quarry Lake ๐Ÿšฃ I am looking forward to seeing โ€ฆ

: Today I am grateful to know my limitations, including my inability to keep any plant alive ๐ŸŒต I am โ€ฆ

: Today I am grateful for the fun we have in our office, including a place to hide and play Xbox ๐ŸŽฎ I โ€ฆ

: Today I am grateful for my experiences weightlifting buddies who are always ready to spot me ๐Ÿ‹๏ธโ€โ™‚๏ธ I โ€ฆ

: Today I am grateful for the opportunity to reflect on my weight loss journey by grabbing the wrong โ€ฆ

: Today I am grateful for the devices which enable my sight ๐Ÿ‘“ I am looking forward to yoga and brunch โ€ฆ

: Today I am grateful for the local Austin bakers with open hearts who are raising money for Australia โ€ฆ

: Today I am grateful for my freedom, and the freedom of my immediate circle of friends and family ๐Ÿ”“ I โ€ฆ

: Today I am grateful for the responsibility of being a leader at my work, at play, and in my โ€ฆ

: Today I am grateful for janitors ๐Ÿงน I am looking forward to lunch with my new CEO ๐Ÿ

: Today I am grateful for my formal K-12+BS education ๐Ÿ‘จโ€๐ŸŽ“ I am looking forward to a lunchtime โ€ฆ

: It ain’t perfect but it’s my first #SoloQuiche ๐Ÿฅš๐Ÿฅ“๐Ÿง€๐Ÿฅ›๐Ÿง…๐Ÿฅง

: Today I am grateful for music ๐ŸŽง๐ŸŽต I am looking forward to re-doing my entire New Hire Orientation โ€ฆ

: Today I am grateful for this freaking Cassette Tape vending machine ๐Ÿ’ต ๐Ÿ“ผ I am looking forward to โ€ฆ

: Today I am grateful for my amazing friends Dustin and Rebecca who ran a 5K with me which benefitted โ€ฆ

: Today I am grateful for the wonderful staff (and food!) at Ramen Tatsu-ya ๐Ÿœ I am looking forward to โ€ฆ

: Today I am grateful for Ryan who carved out precious family time to work out with us yesterday ๐Ÿ’ช I โ€ฆ

: Today I am grateful for metta / loving-kindness; may you be happy, may we be happy, may I be happy โ€ฆ

: Today I am grateful for the life and work of Dr. Rev. Martin Luther King, Jr. ๐Ÿ™ I am looking forward โ€ฆ

: Today I am grateful for sex and intimacy ๐Ÿ”ฅโค๏ธ I am looking forward to yoga and Bad Boys for Life โ€ฆ

: Movie ๐Ÿฟ Little Women (2019) โญโญโญโญโญ First exposure to this work, loved this interpretation! Characters โ€ฆ

: Today I am grateful for my dedication to feeling “assertive” - I’m shocked at how โ€ฆ

: Today I am grateful for access to my primary care physician ๐Ÿฉบ I am looking forward to lunch with my โ€ฆ

: Today I am grateful for a strong talent pool in Belfast ๐Ÿ‡ฌ๐Ÿ‡ง I am looking forward to completing the โ€ฆ

: Today I am grateful for my workout buddies - new record yesterday! ๐Ÿ‹๏ธโ€โ™‚๏ธ I am looking forward to โ€ฆ

: Today I am grateful for my wife who not only changed plans to meet me for lunch yesterday, she โ€ฆ

: Today I am grateful for my optometrist who helps me see with perfect vision (which I haven’t โ€ฆ

: Today I am grateful for whomever thought fried chicken belonged on the same plate as waffles ๐Ÿง‡๐Ÿ— I am โ€ฆ

: Today I am grateful that every hour of every day can be a new beginning โณ I am looking forward to โ€ฆ

: Today I am grateful for long, honest conversations with friends on the treadmill ๐Ÿ‘Ÿ I am looking โ€ฆ

: Today I am grateful for women โ™€๏ธ I am looking forward to finishing my Casino El Camino burger for โ€ฆ

: Today I am grateful for my wonderful wife, who talks to me with the love and compassion I hope one โ€ฆ

: Today I am grateful for @nataliekayh who spoke about her gratitude journal for Micro Monday ๐Ÿ™ I am โ€ฆ

: Today I am grateful for Jon, who left some exotic cider on my desk before the holidays ๐Ÿบ I am โ€ฆ

: Today I am grateful for my friendship with Rebecca ๐Ÿง˜โ€โ™€๏ธ๐Ÿˆ I am looking forward to preparing as much โ€ฆ

: Today I am grateful for Chris who got us the Steven Universe soundtrack on vinyl, and Mac who lent โ€ฆ

: Today I am grateful for the opportunity to speak at Nerd Nite next week ๐Ÿค“ I am looking forward to โ€ฆ

: Today I am grateful for this blog post by my friend Breanne on what she does instead of new โ€ฆ

: Today I am grateful for DayQuil ๐Ÿคง I am looking forward to ringing in the New Year with some of my โ€ฆ

: Today I am grateful for Ring Fit Adventures โญ•๐Ÿ’ช๐Ÿฒ I am looking forward to a home cooked streak dinner โ€ฆ

: Today I am grateful to wake up next to Andrea’s face ๐Ÿ˜ I am looking forward to playing around โ€ฆ

: Movie ๐ŸŽž๏ธ Knives Out โญโญโญโญโญ Makes me want to ask all sorts of personal questions of Rian Johnson. โ€ฆ

: Today I am grateful that the truck tire we ran over only resulted in cosmetic damages to Motoko ๐Ÿ’ฅ I โ€ฆ

: Today I am grateful that Andrea and I got back to Austin safely ๐Ÿš˜ I am looking forward to being in โ€ฆ

: Today I am grateful for the discipline I have learned to work out every day, even Christmas morning โ€ฆ

: Today I am grateful for the years of my past, which have made me stronger ๐Ÿ’ช I am looking forward to โ€ฆ

: Today I am grateful for ibuprofen ๐Ÿ’Š๐Ÿ’Š I am looking forward to the start of a glorious 2-week vacay ๐ŸŽ„

: Today I am grateful for a work schedule which is downshifting for the holidays ๐ŸŒ I am looking โ€ฆ

: Today I am grateful for the 18 months of training that have lead up to a <25 minute 5k being my โ€ฆ

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: Today I am grateful for the reaction I get to my newest Christmas suit ๐Ÿคต I am looking forward to the โ€ฆ

: Today I am grateful for weather forecasts and agendas, between them I can pick the perfect outfit โ€ฆ

: Today I am grateful for the opportunity to be madly in love with someone who is madly in love with โ€ฆ

: Today I am grateful for @caseymhunt for inspiring me to do more with markup on this micro blog โŒจ๏ธ I โ€ฆ

: My heart is so full today; it’s been amazing so far and we’re only through the morning! โ€ฆ

: Today I am grateful for the flexibility my wonderful wife can display on mornings like this morning โ€ฆ

: Today I am grateful for the 2019 Prospanica Austin Board of Directors, whose time, energy, โ€ฆ

: Today I am grateful for our financial advisor ๐Ÿค‘ I am looking forward to lunch with my team and boss โ€ฆ

: Today I am grateful for an ambitious and energized 2020 Board of Prospanica Austin ๐Ÿ‘” I am looking โ€ฆ

: Today I am grateful that Andrea woke me up to say goodnight ๐Ÿ˜ช I am looking forward to putting up our โ€ฆ

: Today I am grateful for days where I don’t have anything scheduled and I can just catch up on โ€ฆ

: Today I am thankful for a support system made up of my wife, coworkers, Leadership Austin Alumni and โ€ฆ

: Today I am grateful Max is still kickin’ it with us ๐Ÿ˜ป I am looking forward to the Leadership โ€ฆ

: Today I am grateful to not be on Facebook - when I chat with people they are genuinely interested to โ€ฆ

: Today I am grateful Andrea and I could help someone into a more stable living arrangement ๐Ÿ  I am โ€ฆ

: Today I am grateful for my sweat pants and shirts that keep me warm on the walk to the gym ๐Ÿ”ฅ I am โ€ฆ

: Today I am grateful Andrea is willing to KonMari the closet ๐Ÿงฅ๐Ÿงฅ๐Ÿงฅ๐Ÿงฅ I am looking forward to Culinary โ€ฆ

: Yesterday I was grateful to have learned about fluff pounds ๐Ÿ˜… I was looking forward to board games โ€ฆ

: Today I am grateful for Thanksgiving, a day where many of us experience the power of gratitude, โ€ฆ

: Today I am grateful for the way Andrea parks to protect a spare spot for Motoko ๐Ÿš˜ I am looking โ€ฆ

: Today I am grateful for this cool clock Andrea got me just because ๐Ÿ•ฐ๏ธ I am looking forward to one โ€ฆ

: Today I am grateful for the example Mr. Fred Rogers set out into the world ๐Ÿ˜๏ธ I am looking forward โ€ฆ

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: Today I am grateful for my brunch buds ๐ŸŒฎ I am looking forward to A Beautiful Day in the Neighborhood โ€ฆ

: Today I am grateful for an additional hour of sleep - thanks for cancelling, Jonathan ๐Ÿ˜‚ I am looking โ€ฆ

: Today I am grateful for the thank you cards and kind words I’ve collected through the years, โ€ฆ

: Today I am grateful for @caseymhunt and Rachel who joined us at Todrick Hall yesterday and took a โ€ฆ

: Todrick Hall with @caseymhunt

: Today I am grateful that I learned how to ask for what I need ๐Ÿ˜… I am looking forward to Todrick Hall โ€ฆ

: Today I am grateful for “backstage” work that makes my “front stage” seem โ€ฆ

: Today I am grateful for Chris who took on a big responsibility for us ๐Ÿ™ I am looking forward to โ€ฆ

: Today I am grateful my brother is looking to me for help ๐Ÿ‘จโ€โค๏ธโ€๐Ÿ‘จ I am looking forward to roller derby โ€ฆ

: Today I am grateful for the opportunity to speak to my entire company about the great work my team โ€ฆ

: Today I am grateful for Robitussin in bulk from Costco ๐Ÿคง I am looking forward to watching some Good โ€ฆ

: Today I am grateful to be able to hold a three minute plank ๐Ÿ›น I am looking forward to Costco with my โ€ฆ

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: Today I am grateful the Walgreens next to me is 24 hours ๐Ÿ˜ท I am looking forward to an afternoon โ€ฆ

: Today I am grateful for sensory deprivation floats at True Rest Austin ๐Ÿ I am looking forward to โ€ฆ

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: Today I am grateful for what my body is able to do ๐Ÿ’ช I am looking forward to running the Rugged โ€ฆ

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: Today I am grateful for the perspective Pauline shared with me about Shona’s work ๐Ÿ‡ฌ๐Ÿ‡ง I am โ€ฆ

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: Today I am grateful for my increased sensitivity to caffeine - now I need half as much for twice as โ€ฆ

: Today I am grateful for cancelled meetings ๐Ÿ˜… I am looking forward to lunch with the Belfast peeps, โ€ฆ

: Today I am grateful for the amazing vacation I had with my partner in adventure ๐Ÿงญ I am looking โ€ฆ

: Today I am grateful for Sharon, who picked up our backlog refinement session while I’m out โ€ฆ

: Today I am grateful for the Club benefits - complimentary orange juice + complimentary bottled water โ€ฆ

: Today I am grateful to be able to afford our vacation ๐Ÿ’ธ I am looking forward to spending the day at โ€ฆ

: Today I am grateful for the reaction my suit got yesterday ๐Ÿ˜… I am looking forward to โ€ฆ

: @nataliekayh

: Today I am grateful for the moment, 11 years ago today, when I asked Andrea to make out and she โ€ฆ

: Today I am grateful for Emotional Intelligence ๐Ÿฉ I am looking forward to catching up on sleep after โ€ฆ

: Yesterday I was grateful for air travel โœˆ๏ธ I was looking forward to arriving in Florida ๐ŸŒด

: Today I am grateful for insight into the thoughts and feelings of my amazing Product Knowledge team โ€ฆ

: Today I am grateful for the new friends I made at Misha’s party last night ๐Ÿšฐ I am looking โ€ฆ

: Today I am grateful for pedicures ๐Ÿ’… I am looking forward to seeing Misha and many more friends at โ€ฆ

: Today I am grateful for my 3 words (Focused, Forthright, Athletic) as they reminded me to go for my โ€ฆ

: Today I am grateful for my friends’ genuine concern for Max ๐Ÿฆ I am looking forward to my last โ€ฆ

: Today I am grateful for the way Andrea searches for me with her foot when she’s dead asleep ๐Ÿฆถ โ€ฆ

: Today I am grateful for the flu shot, since my wife is immunocompromised it’s so important! ๐Ÿ’‰ โ€ฆ

: Today I am grateful for my mom - it’s her birthday and as good of a reminder as any that she โ€ฆ

: Today I am grateful for Casey, Rachel, Rebecca, and Foxtrot for being cool while we had some sad โ€ฆ

: Today I am grateful that because I’m not on Facebook, I feel comfortable gratitude journaling โ€ฆ

: Today I am grateful for Val, who suggested the show last night and made great company ๐Ÿ’ž I am looking โ€ฆ

: Today I am grateful for my colleagues who understand that a visit to the vet can supercede my โ€ฆ

: Today I am grateful that every day, every hour, can be a new beginning, a starting point to change โˆ† โ€ฆ

: Today I am grateful for Dustin, who encouraged me to try micro.blog ๐Ÿ™ I am looking forward to โ€ฆ